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Learn more about the events and activities offered at Valley Manor for an engaging life. View our senior living calendar to find out what’s going on this month.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 1 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 1:00 pm Bridge @ Valley Manor Game Room Jan 1 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Jan 1 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 2 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Jan 2 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Wegman’s 1:30 pm Wegman’s Jan 2 @ 1:30 pm – 2:30 pm Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Jan 2 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 3 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am | ||||
| Church Transportation 8:30 am Church Transportation Jan 4 @ 8:30 am – 12:30 pm Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk. Sunday Brunch 11:00 am Sunday Brunch @ Valley Manor - The Willows Jan 4 @ 11:00 am – 1:30 pm Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen. Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Jan 4 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Wegman’s 9:30 am Wegman’s Jan 5 @ 9:30 am – 10:30 am Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 5 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Jan 5 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Jan 5 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 6 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Jan 6 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Current Events Discussion 1:00 pm Current Events Discussion @ Valley Manor Ed Center Jan 6 @ 1:00 pm – 2:00 pm Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome! Bridge 2:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Jan 7 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 7 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Jan 7 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Trader Joe’s 1:30 pm Trader Joe’s Jan 7 @ 1:30 pm – 2:30 pm Transportation to the Trader Joe’s on Monroe Ave, leaving the Valley Manor lobby at 1:30 PM with pick-up at Trader Joe’s at 2:30 PM. Residents can sign up at the front desk. VM Caring Circle 3:00 pm VM Caring Circle @ Valley Manor Ed Center Jan 7 @ 3:00 pm – 4:00 pm The VM Caring Circle is a resident-run group that will gather monthly to share thoughts or concerns when Valley Manor residents leave. Often this is because of the need for a higher… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Jan 7 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Jan 7 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 8 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 1:00 pm Bridge @ Valley Manor Game Room Jan 8 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Jan 8 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 9 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Jan 9 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Wegman’s 1:30 pm Wegman’s Jan 9 @ 1:30 pm – 2:30 pm Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Jan 9 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 10 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am |
| Church Transportation 8:30 am Church Transportation Jan 11 @ 8:30 am – 12:30 pm Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk. Sunday Brunch 11:00 am Sunday Brunch @ Valley Manor - The Willows Jan 11 @ 11:00 am – 1:30 pm Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen. Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Jan 11 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Wegman’s 9:30 am Wegman’s Jan 12 @ 9:30 am – 10:30 am Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 12 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Jan 12 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. VM Resident Political Action Group 3:00 pm VM Resident Political Action Group @ Valley Manor Ed Center Jan 12 @ 3:00 pm – 4:00 pm Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome! Meditation 5:00 pm Meditation @ Valley Manor Ed Center Jan 12 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 13 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Jan 13 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Bridge 2:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Jan 14 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 14 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Jan 14 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Jan 14 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Jan 14 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 15 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 1:00 pm Bridge @ Valley Manor Game Room Jan 15 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Jan 15 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 16 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Jan 16 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Wegman’s 1:30 pm Wegman’s Jan 16 @ 1:30 pm – 2:30 pm Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Jan 16 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 17 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am |
| Church Transportation 8:30 am Church Transportation Jan 18 @ 8:30 am – 12:30 pm Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk. Sunday Brunch 11:00 am Sunday Brunch @ Valley Manor - The Willows Jan 18 @ 11:00 am – 1:30 pm Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen. Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Jan 18 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Wegman’s 9:30 am Wegman’s Jan 19 @ 9:30 am – 10:30 am Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 19 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Jan 19 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Jan 19 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 20 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Jan 20 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Current Events Discussion 1:00 pm Current Events Discussion @ Valley Manor Ed Center Jan 20 @ 1:00 pm – 2:00 pm Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome! Bridge 2:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Jan 21 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 21 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Jan 21 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Jan 21 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Jan 21 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 22 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 1:00 pm Bridge @ Valley Manor Game Room Jan 22 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Jan 22 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 23 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Jan 23 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Wegman’s 1:30 pm Wegman’s Jan 23 @ 1:30 pm – 2:30 pm Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Jan 23 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 24 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am |
| Church Transportation 8:30 am Church Transportation Jan 25 @ 8:30 am – 12:30 pm Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk. Sunday Brunch 11:00 am Sunday Brunch @ Valley Manor - The Willows Jan 25 @ 11:00 am – 1:30 pm Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen. Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Jan 25 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Wegman’s 9:30 am Wegman’s Jan 26 @ 9:30 am – 10:30 am Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 26 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Jan 26 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. VM Resident Political Action Group 3:00 pm VM Resident Political Action Group @ Valley Manor Ed Center Jan 26 @ 3:00 pm – 4:00 pm Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome! Meditation 5:00 pm Meditation @ Valley Manor Ed Center Jan 26 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 27 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Jan 27 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Bridge 2:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Jan 28 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 28 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Jan 28 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Jan 28 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Jan 28 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 29 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 1:00 pm Bridge @ Valley Manor Game Room Jan 29 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Jan 29 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Jan 30 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Jan 30 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Wegman’s 1:30 pm Wegman’s Jan 30 @ 1:30 pm – 2:30 pm Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Jan 30 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Jan 31 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am |