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Neighborhood Program Calendar Events

Senior Living Activities at Episcopal SeniorLife

At Episcopal SeniorLife, you’ll find plenty of engaging events and activities for seniors! Discover the latest events at our vibrant senior living community below. Check back often to discover what’s new.

SunMonTueWedThuFriSat
1
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Jul 1 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Fit & Flexible (Virtual) 10:00 am
Fit & Flexible (Virtual) @ virtual
Jul 1 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
FoodLink Curbside Market 10:30 am
FoodLink Curbside Market @ ESLC East Avenue
Jul 1 @ 10:30 am – 11:30 am
Fresh Produce available for sale! Accepts Senior and WIC Farmers Market Nutritional Program (FNMP) Checks and Fresh Accounts Credits For more information contact Suzanne Cardner P: 585.233.9326 scardner@ EpiscopalSeniorLife.org  
Tai Chi for Arthritis with Lifespan 10:30 am
Tai Chi for Arthritis with Lifespan @ The Gardens at Penfield Square
Jul 1 @ 10:30 am – 11:15 am
In this gentle Tai Chi series presented by Lifespan you will increase strength, balance, and posture, reduce stress, and increase relaxation. Improve mind, body, and spirit with Tai Chi! Contact Sarah to… Read More
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5
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Jul 5 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Cardio Drumming -Live and Virtual 2:15 pm
Cardio Drumming -Live and Virtual @ River Edge Manor
Jul 5 @ 2:15 pm – 3:00 pm
Have fun while exercising your body as well as you brain! In person at River Edge Manor, also Via zoom Join Zoom Meeting https://us02web.zoom.us/j/86922590007?pwd=RUhYR25OcjM0Zk9NSFJISi9lSUlTdz09 Zoom Meeting ID: 869 2259 0007 Passcode: 061880… Read More
6
Mindful Meditation (Virtual) 9:00 am
Mindful Meditation (Virtual) @ Virtual
Jul 6 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
Tai Chi 9:00 am
Tai Chi @ Valley Manor
Jul 6 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Jul 6 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Fit & Flexible (Virtual) 10:00 am
Fit & Flexible (Virtual) @ virtual
Jul 6 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
7
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Jul 7 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Chair Yoga (Virtual and Live) 9:30 am
Chair Yoga (Virtual and Live) @ Rockwood Center / VIRTUAL
Jul 7 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Chair Fitness 11:15 am
Chair Fitness @ Beatrice Place
Jul 7 @ 11:15 am – 11:45 am
Take a seat and have fun building heart health, strength, coordination, and balance. Class held in the Multi Purpose Room or Cafe.
MITE w/ Maureen (LIVE & Virtual) 3:30 pm
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Jul 7 @ 3:30 pm – 4:30 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… Read More
8
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Jul 8 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Fit & Flexible (Virtual) 10:00 am
Fit & Flexible (Virtual) @ virtual
Jul 8 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
Chair Yoga 10:30 am
Chair Yoga @ Valley Manor
Jul 8 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
FoodLink Curbside Market 10:30 am
FoodLink Curbside Market @ ESLC East Avenue
Jul 8 @ 10:30 am – 11:30 am
Fresh Produce available for sale! Accepts Senior and WIC Farmers Market Nutritional Program (FNMP) Checks and Fresh Accounts Credits For more information contact Suzanne Cardner P: 585.233.9326 scardner@ EpiscopalSeniorLife.org  
9
Mindful Meditation (Virtual) 9:00 am
Mindful Meditation (Virtual) @ Virtual
Jul 11 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Jul 11 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Fit & Flexible (Virtual) 10:00 am
Fit & Flexible (Virtual) @ virtual
Jul 11 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Jul 12 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Chair Fitness 11:15 am
Chair Fitness @ Beatrice Place
Jul 12 @ 11:15 am – 11:45 am
Take a seat and have fun building heart health, strength, coordination, and balance. Class held in the Multi Purpose Room or Cafe.
Cooking with Barb (Virtual) 11:30 am
Cooking with Barb (Virtual) @ Virtual
Jul 12 @ 11:30 am
Zoom Mtg ID: 217 074 5912   Password 123456 CLICK TO JOIN https://us02web.zoom.us/j/2170745912?pwd=WGx6b2VFdE1hMjVOSDgxL3dBaW94Zz09  
Cardio Drumming -Live and Virtual 2:15 pm
Cardio Drumming -Live and Virtual @ River Edge Manor
Jul 12 @ 2:15 pm – 3:00 pm
Have fun while exercising your body as well as you brain! In person at River Edge Manor, also Via zoom Join Zoom Meeting https://us02web.zoom.us/j/86922590007?pwd=RUhYR25OcjM0Zk9NSFJISi9lSUlTdz09 Zoom Meeting ID: 869 2259 0007 Passcode: 061880… Read More
Mindful Meditation (Virtual) 9:00 am
Mindful Meditation (Virtual) @ Virtual
Jul 13 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
Tai Chi 9:00 am
Tai Chi @ Valley Manor
Jul 13 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Jul 13 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Fit & Flexible (Virtual) 10:00 am
Fit & Flexible (Virtual) @ virtual
Jul 13 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Jul 14 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Chair Yoga (Virtual and Live) 9:30 am
Chair Yoga (Virtual and Live) @ Rockwood Center / VIRTUAL
Jul 14 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Chair Fitness 11:15 am
Chair Fitness @ Beatrice Place
Jul 14 @ 11:15 am – 11:45 am
Take a seat and have fun building heart health, strength, coordination, and balance. Class held in the Multi Purpose Room or Cafe.
MITE w/ Maureen (LIVE & Virtual) 3:30 pm
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Jul 14 @ 3:30 pm – 4:30 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… Read More
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Jul 15 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Fit & Flexible (Virtual) 10:00 am
Fit & Flexible (Virtual) @ virtual
Jul 15 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
Chair Yoga 10:30 am
Chair Yoga @ Valley Manor
Jul 15 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
FoodLink Curbside Market 10:30 am
FoodLink Curbside Market @ ESLC East Avenue
Jul 15 @ 10:30 am – 11:30 am
Fresh Produce available for sale! Accepts Senior and WIC Farmers Market Nutritional Program (FNMP) Checks and Fresh Accounts Credits For more information contact Suzanne Cardner P: 585.233.9326 scardner@ EpiscopalSeniorLife.org  
Mindful Meditation (Virtual) 9:00 am
Mindful Meditation (Virtual) @ Virtual
Jul 18 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
Aqua Fit 9:45 am
Aqua Fit @ Valley Manor
Jul 18 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More
Fit & Flexible (Virtual) 10:00 am
Fit & Flexible (Virtual) @ virtual
Jul 18 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
Woodworking with Dennis 2:00 pm
Woodworking with Dennis @ The Garden
Jul 18 @ 2:00 pm – 4:00 pm
Off Site: The Gardens~ Community Room
Fit N’ Flex 8:45 am
Fit N’ Flex @ Valley Manor
Jul 19 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More
Chair Fitness 11:15 am
Chair Fitness @ Beatrice Place
Jul 19 @ 11:15 am – 11:45 am
Take a seat and have fun building heart health, strength, coordination, and balance. Class held in the Multi Purpose Room or Cafe.
Cooking with Barb (Virtual) 11:30 am
Cooking with Barb (Virtual) @ Virtual
Jul 19 @ 11:30 am
Zoom Mtg ID: 217 074 5912   Password 123456 CLICK TO JOIN https://us02web.zoom.us/j/2170745912?pwd=WGx6b2VFdE1hMjVOSDgxL3dBaW94Zz09  
Cardio Drumming -Live and Virtual 2:15 pm
Cardio Drumming -Live and Virtual @ River Edge Manor
Jul 19 @ 2:15 pm – 3:00 pm
Have fun while exercising your body as well as you brain! In person at River Edge Manor, also Via zoom Join Zoom Meeting https://us02web.zoom.us/j/86922590007?pwd=RUhYR25OcjM0Zk9NSFJISi9lSUlTdz09 Zoom Meeting ID: 869 2259 0007 Passcode: 061880… Read More
Mindful Meditation (Virtual) 9:00 am
Mindful Meditation (Virtual) @ Virtual
Jul 20 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
Tai Chi 9:00 am
Tai Chi @ Valley Manor
Jul 20 @ 9:00 am – 10:00 am
Tai chi i