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If… View Event Details 10:00 am Fit and Functional at Ellen’s Place @ Ellen's Place Fit and Functional at Ellen’s Place @ Ellen's Place Mar 10 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 10 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 4:00 pm 4pm Pick-Me-Up @ Ellen's Place 4pm Pick-Me-Up @ Ellen's Place Mar 10 @ 4:00 pm – 4:30 pm Join us in the Community Room to engage in gentle activity designed to keep you focused and able to ease your way into the evening! All levels are able and encouraged to… View Event Details | 8:45 am Fit N’ Flex @ Valley Manor Fit N’ Flex @ Valley Manor Mar 11 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:00 am Knit Wits 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 11 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Book Club at Ellen’s Place @ Ellen's Place Book Club at Ellen’s Place @ Ellen's Place Mar 11 @ 2:00 pm – 3:00 pm Join our Ellen’s Place “Bookies” for an engaging chat about the book of the month! | 9:00 am Tai Chi @ Valley Manor Tai Chi @ Valley Manor Mar 12 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Mar 12 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Rise and Shine @ Ellen's Place Rise and Shine @ Ellen's Place Mar 12 @ 10:00 am – 10:30 am Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way! 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 12 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Chair Yoga at Ellen’s Place @ Ellen's Place Chair Yoga at Ellen’s Place @ Ellen's Place Mar 12 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome! | 8:45 am Fit N’ Flex @ Valley Manor Fit N’ Flex @ Valley Manor Mar 13 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 13 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 7:00 pm Rummy Q Rummy Q Mar 13 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Mar 14 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga @ Valley Manor Chair Yoga @ Valley Manor Mar 14 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 14 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 12:24 pm GAME NIGHT/EUCHRE 1:00 pm Let’s Make Bagels! @ Ellen's Place Let’s Make Bagels! @ Ellen's Place Mar 14 @ 1:00 pm – 3:00 pm Join Julie to make your own 4 ingredient bagels. It’s easy, fun, and delicious! Register with Julie jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 | 10:00 am Bridge 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Mar 15 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 2:00 pm Bridge |
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