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Tai Chi
@ Valley Manor
Tai Chi
@ Valley Manor
Apr 23 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am
Aqua Fit
@ Valley Manor
Aqua Fit
@ Valley Manor
Apr 23 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Rise and Shine
@ Ellen's Place
Rise and Shine
@ Ellen's Place
Apr 23 @ 10:00 am – 10:30 am
Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way!
10:00 am
Silver Sneakers Exercise Class
11:00 am
Pokeno!
@ Beatrice Place
Pokeno!
@ Beatrice Place
Apr 23 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… View Event Details
12:00 pm
Lunch and Learn at the Irondequoit Public Library
@ Irondequoit Public Library
Lunch and Learn at the Irondequoit Public Library
@ Irondequoit Public Library
Apr 23 @ 12:00 pm – 1:00 pm
What is the MIND Diet? Learn how this evidenced-based nutritional plan can support your heart and brain health! Southwest Salad, Ham and Apple with Cheddar Cheese Sandwich, Chips, Bottled Water $5.00… View Event Details
2:00 pm
SAIL Class w/Lifespan
@ Beatrice Place
SAIL Class w/Lifespan
@ Beatrice Place
Apr 23 @ 2:00 pm – 2:45 pm
Join Julie Battaglia from Lifespan for SAIL (Stay Active & Independent for Life) class at Beatrice Place. This Lifespan evidence-based fall prevention program is centered around strength, balance, and fitness! A suggested… View Event Details
3:15 pm
Rosary
@ Beatrice Place
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