Event

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Join us in the Community Room to start the day off with a little movement!  Designed to engage all levels in a fun way!

Join us at Ellen’s Place to socialize and meet new friends!

Join our artist in residence, Barb Petro, for a class in  “Painting to Music”. There is a $1.00 charge to cover all provided supplies upon arrival.

Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome!