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8:45 am Fit N’ Flex @ Valley Manor
Fit N’ Flex @ Valley Manor
Mar 6 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Mar 6 @ 10:45 am – 11:30 am
 
11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Mar 6 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Mar 6 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
1:00 pm Nail Care w/ Tracy – AC
Nail Care w/ Tracy – AC
Mar 6 @ 1:00 pm – 2:15 pm
 
1:00 pm Pool Table Tourny @ Beatrice Place
Pool Table Tourny @ Beatrice Place
Mar 6 @ 1:00 pm – 2:00 pm
All are welcome to join the tournament play!
2:00 pm MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Mar 6 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
2:00 pm Resident Council Meeting w/ Kathy – DR
3:15 pm Kings In the Corner w/ Maureen – AC
7:00 pm Rummy Q
Rummy Q
Mar 6 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… View Event Details
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Mar 6 @ 8:06 pm – 9:06 pm
 

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