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8:45 am Fit N’ Flex @ Valley Manor
Fit N’ Flex @ Valley Manor
Dec 19 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
10:30 am Daily News & Just for Laughs w/ Tracy – MC
10:45 am Morning Stretch w/ Tracy – MC
Morning Stretch w/ Tracy – MC
Dec 19 @ 10:45 am – 11:30 am
 
11:30 am Trivia Fun w/ Tracy – MC
Trivia Fun w/ Tracy – MC
Dec 19 @ 11:30 am – 12:00 pm
 
12:45 pm Let’s Go for a March w/ Michele – MC
1:00 pm Nail Care w/ Tracy – AC
Nail Care w/ Tracy – AC
Dec 19 @ 1:00 pm – 2:15 pm
 
2:00 pm MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual
Dec 19 @ 2:00 pm – 3:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights.    equipment : hand weights, leg weights… View Event Details
7:00 pm Rummy Q
Rummy Q
Dec 19 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… View Event Details
8:06 pm Snack & Chat w/ Michele – MC
Snack & Chat w/ Michele – MC
Dec 19 @ 8:06 pm – 9:06 pm
 

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