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12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 9:00 am Mindful Meditation (Virtual) @ Virtual Mindful Meditation (Virtual) @ Virtual Mar 1 @ 9:00 am – 9:30 am Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 9:00 am Tai Chi @ Valley Manor Tai Chi @ Valley Manor Mar 1 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Mar 1 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Fit & Flexible (Virtual) @ virtual Fit & Flexible (Virtual) @ virtual Mar 1 @ 10:00 am Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09 10:00 am Silver Sneakers Exercise Class 10:30 am Chronicle, Good News & Just for Laughs w/ Nancy – MC 10:45 am Morning Stretch w/ Nancy – MC 11:00 am Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up) @ Rockwood Center Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up) @ Rockwood Center Mar 1 @ 11:00 am – 12:00 pm Join Maya from FoodLink for healthy food/cooking demonstrations with your friends and neighbors at Rockwood Center! Sign up at Rockwood Center or contact Julie! All are welcome! Julie Montgomery 585-546-8439 ext 1945 … View Event Details 11:00 am PO-KE-NO w/ Phil and Friends 11:30 am Trivia Fun w/ Nancy – MC 12:30 pm Unit Walk w/ Nancy – MC 1:30 pm Baking w/ Nancy – MC 1:45 pm Bible Study w/ Maureen – CH 2:00 pm Board Games @ Beatrice Place 2:00 pm Knitting Club 2:30 pm Snack & Chat w/ Nancy – MC 2:45 pm Bible Stories w/ Nancy – MC 3:15 pm Rosary @ Beatrice Place 5:30 pm Bingo w/ Michele & Hilton – MC |
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