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8:30 am Fresh Breakfast w/ Tony
Fresh Breakfast w/ Tony
Feb 1 @ 8:30 am – 10:00 am
Head down to the Activity Room anytime between 8:30-10am for a hot and fresh breakfast! Eggs to order, pancakes, bacon are a few of the many rotating options
9:00 am Mindful Meditation (Virtual) @ Virtual
Mindful Meditation (Virtual) @ Virtual
Feb 1 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi @ Valley Manor
Tai Chi @ Valley Manor
Feb 1 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit @ Valley Manor
Aqua Fit @ Valley Manor
Feb 1 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Fit & Flexible (Virtual) @ virtual
Fit & Flexible (Virtual) @ virtual
Feb 1 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 1 @ 10:00 am – 11:00 am
 
11:00 am Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up) @ Rockwood Center
Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up) @ Rockwood Center
Feb 1 @ 11:00 am – 12:00 pm
Join Maya from FoodLink for healthy food/cooking demonstrations with your friends and neighbors at Rockwood Center! Sign up at Rockwood Center or contact Julie!  All are welcome! Julie Montgomery 585-546-8439 ext 1945 … View Event Details
11:00 am PO-KE-NO w/ Phil and Friends
PO-KE-NO w/ Phil and Friends
Feb 1 @ 11:00 am – 12:00 pm
 
2:00 pm Board Games @ Beatrice Place
Board Games @ Beatrice Place
Feb 1 @ 2:00 pm – 3:00 pm
We have games to play in the Cafe!
2:00 pm Building Big: Dams Educational Documentary
Building Big: Dams Educational Documentary
Feb 1 @ 2:00 pm – 3:00 pm
Please meet in the Living Room
2:00 pm Knitting Club
Knitting Club
Feb 1 @ 2:00 pm – 3:00 pm
 
3:15 pm Rosary @ Beatrice Place
Rosary @ Beatrice Place
Feb 1 @ 3:15 pm – 4:15 pm
 

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