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| 23 Wed |
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All-day |
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: 3:50 am 9:00 am Tai Chi @ Valley Manor Tai Chi @ Valley Manor Apr 23 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:45 am Aqua Fit @ Valley Manor Aqua Fit @ Valley Manor Apr 23 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Rise and Shine @ Ellen's Place Rise and Shine @ Ellen's Place Apr 23 @ 10:00 am – 10:30 am Join us in the Community Room to start the day off with a little movement! Designed to engage all levels in a fun way! 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Coffee Hour @ Ellen’s Place @ Ellen's Place Apr 23 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! 12:00 pm Lunch and Learn at the Irondequoit Public Library @ Irondequoit Public Library Lunch and Learn at the Irondequoit Public Library @ Irondequoit Public Library Apr 23 @ 12:00 pm – 1:00 pm What is the MIND Diet? Learn how this evidenced-based nutritional plan can support your heart and brain health! Southwest Salad, Ham and Apple with Cheddar Cheese Sandwich, Chips, Bottled Water $5.00… View Event Details 2:00 pm Chair Yoga at Ellen’s Place @ Ellen's Place Chair Yoga at Ellen’s Place @ Ellen's Place Apr 23 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome! |
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