Event
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 1 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Jan 1 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 12:24 pm GAME NIGHT/EUCHRE | ||||||
9:15 am Walking Club and Wall Stretch 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 4 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 5 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:00 am Knit Wits | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Jan 6 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 6 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 7 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 7:00 pm Rummy Q Rummy Q Jan 7 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 8 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Jan 8 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 12:24 pm GAME NIGHT/EUCHRE | ||
9:15 am Walking Club and Wall Stretch 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 11 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 12 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:00 am Knit Wits | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Jan 13 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 13 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 14 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 7:00 pm Rummy Q Rummy Q Jan 14 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 15 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Jan 15 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 12:24 pm GAME NIGHT/EUCHRE | ||
9:15 am Walking Club and Wall Stretch 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 18 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 19 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:00 am Knit Wits | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Jan 20 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 20 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 21 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 12:45 pm Cooking with Laurie 7:00 pm Rummy Q Rummy Q Jan 21 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 22 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Jan 22 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 12:24 pm GAME NIGHT/EUCHRE | ||
9:15 am Walking Club and Wall Stretch 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 25 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 26 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:00 am Knit Wits | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Jan 27 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 27 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 28 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 1:00 pm Resident Council Meeting 7:00 pm Rummy Q Rummy Q Jan 28 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 29 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Jan 29 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 12:24 pm GAME NIGHT/EUCHRE | ||
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