Event
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9:00 am Tai Chi Tai Chi @ Valley Manor Jan 1 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 1 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 12:00 pm New Years Day Dinner by Reservation | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 2 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 10:30 am Catholic Communion 11:00 am Seated Fitness 11:00 am Worship Service 11:00 am Worship Service 1:30 pm One Day University: The Science of Sleep and Stress 7:00 pm Rummy Q Rummy Q Jan 2 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 3 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Jan 3 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 11:00 am Cardio Drumming 12:24 pm GAME NIGHT/EUCHRE 2:00 pm New Year’s Happy Hour | ||||
9:15 am Walking Club and Wall Stretch 9:30 am Shopping at Wegmans 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 6 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 3:30 pm Trivia | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 7 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:00 am Knit Wits 12:00 pm Book Club 2:00 pm Apartment Visits 6:00 pm Knitting Club and Social Hour | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Jan 8 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 8 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:15 am Trip to HF Dollar Store 11:30 am Chair Yoga with John 2:00 pm Spelling Bee 2:00 pm Watercolor Painting for Beginners 3:30 pm Prayer Group 6:30 pm Church Service by HF Presbyterian Church | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 9 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 11:00 am Seated Fitness 12:30 pm Piano Music by Nadia 2:00 pm Men’s Social Group 7:00 pm Rummy Q Rummy Q Jan 9 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:00 am Volunteering at School 12 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 10 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Jan 10 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 11:00 am Worship Service 12:15 pm Trip to Pittsford Plaza 12:24 pm GAME NIGHT/EUCHRE 2:15 pm Artist-in-Residence Andrew Johnson Organ Performance 3:30 pm Stationary Biking | ||
9:15 am Walking Club and Wall Stretch 9:30 am Shopping at Wegmans 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 13 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 14 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:00 am Knit Wits 11:00 am Qigong/Meditation 1:00 pm Feldenkais Presentation 2:00 pm Coffee and Current Events 3:30 pm Dominos | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Jan 15 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 15 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 10:30 am Worship Service 11:15 am Trip to Walgreen’s 11:30 am Tour of Seabury Woods & Lunch 1:30 pm Bingo 3:30 pm Prayer Group | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 16 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:45 am Chair Yoga 11:00 am Seated Fitness 11:00 am Worship Service 12:45 pm Cooking with Laurie 2:00 pm Sharing Learning from Lifespan’s Gerontology Course 7:00 pm Rummy Q Rummy Q Jan 16 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 17 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Jan 17 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 10:30 am Walking Club 12:24 pm GAME NIGHT/EUCHRE 12:30 pm Trip to Walmart 1:00 pm Advisory Council Meeting | ||
9:15 am Walking Club and Wall Stretch 9:30 am Shopping at Wegmans 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 20 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 2:00 pm Art Work | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 21 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:00 am Knit Wits 11:00 am Adult Coloring 2:00 pm Dance with Adrienne 2:00 pm Stamp Cards 6:00 pm Knitting Club and Social Hour | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Jan 22 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 22 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 11:30 am Chair Yoga with John 2:00 pm Movie Matinee: King in the Wilderness 2:00 pm Spelling Bee 3:30 pm Prayer Group | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 23 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Coffee and Conversation 11:00 am Seated Fitness 11:00 am Sewing for Seniors w/ Jill Bates 1:00 pm Resident Council Meeting 2:30 pm Candoo Group Lesson: Best Practices for Long Term Scam Prevention Candoo Group Lesson: Best Practices for Long Term Scam Prevention @ REM Living Room Jan 23 @ 2:30 pm – 3:30 pm 2:30 pm Candoo Technology Lesson Candoo Technology Lesson Jan 23 @ 2:30 pm – 3:30 pm December: Staying Safe Online January : Scam Protection 7:00 pm Rummy Q Rummy Q Jan 23 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:00 am Volunteering at School 12 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 24 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Jan 24 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 11:30 am Trip to Mama G’s for Lunch 12:24 pm GAME NIGHT/EUCHRE 2:15 pm Community Music Making | ||
9:15 am Walking Club and Wall Stretch 9:30 am Shopping at Wegmans 9:30 am WEGMANS 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 27 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Core Body Work Out 12:15 pm Trip to Elite Nails | 8:30 am Fresh Breakfast w/ Rachael 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 28 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:00 am Knit Wits 1:30 pm Qigong/Meditation 2:30 pm Adult Coloring Books 3:30 pm Dominos | 7:30 am Men’s Bible Study 9:00 am Tai Chi Tai Chi @ Valley Manor Jan 29 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details 9:15 am Walking Club and Wall Stretch 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 29 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:00 am Silver Sneakers Exercise Class 12:00 pm Lunch and Learn: A Fresh Perspective: Nurturing a Year of Health, Happiness, and Hope Lunch and Learn: A Fresh Perspective: Nurturing a Year of Health, Happiness, and Hope @ REM Dining Room Jan 29 @ 12:00 pm – 1:00 pm 1:30 pm Bingo 3:30 pm Prayer Group | 8:45 am Fit N’ Flex Fit N’ Flex @ Valley Manor Jan 30 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 11:00 am Seated Fitness 11:00 am Worship Service 1:00 pm Resident Association Meeting 2:00 pm Trip to Michaels 7:00 pm Rummy Q Rummy Q Jan 30 @ 7:00 pm – 9:00 pm Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details | 9:45 am Aqua Fit Aqua Fit @ Valley Manor Jan 31 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details 10:30 am Chair Yoga Chair Yoga @ Valley Manor Jan 31 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. 11:00 am Apartment Visits 12:24 pm GAME NIGHT/EUCHRE 1:30 pm Grief Peer Support Group |
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