Event
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9:00 am
Current Events (LR)
9:00 am
Tai Chi
Tai Chi
@ Valley Manor
Mar 1 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 1 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Indoor Corn Hole
11:00 am
Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up)
Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up)
@ Rockwood Center
Mar 1 @ 11:00 am – 12:00 pm
Join Maya from FoodLink for healthy food/cooking demonstrations with your friends and neighbors at Rockwood Center! Sign up at Rockwood Center or contact Julie! All are welcome! Julie Montgomery 585-546-8439 ext 1945 … View Event Details
5:45 pm
Euchre (AR)
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Beauty Shop Day
8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 2 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Chair Yoga at RKW Center
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Mar 2 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
9:30 am
Holy Eucharist Service (F)
10:00 am
Walking Club
10:30 am
Beading w/Fran (AR)
1:30 pm
Music w/Lizzie (F)
7:00 pm
Rummy Q
Rummy Q
Mar 2 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details
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9:00 am
Current Events (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 3 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Chair Yoga
Chair Yoga
@ Valley Manor
Mar 3 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
12:24 pm
GAME NIGHT/EUCHRE
2:00 pm
Harp Music w/Diane (F)
3:00 pm
Snack Time Tasting w/Larry (LR)
3:15 pm
Happy Hour (LR)
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9:00 am
Current Events (LR)
9:30 am
Monday Movement (LR)
9:30 am
WEGMANS
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 6 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Walking Club
11:00 am
Catholic Mass w/Fr. Eloo (F)
11:30 am
Lunch @ PF Chang’s
1:30 pm
Pencil Art w/Elaine (DR)
2:30 pm
Music w/Lizzie (F)
3:30 pm
Book Club (AR)
3:30 pm
Men’s Group w/Rev. Hubert (F)
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8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 7 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live)
@ Rockwood Center / VIRTUAL
Mar 7 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:00 am
Knit Wits
10:00 am
Walking Club
1:00 pm
Blood Pressure Checks w/Henrietta Ambulance (LR)
1:15 pm
Rosary (F)
3:30 pm
Scrabble (AR)
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9:00 am
Current Events (LR)
9:00 am
Tai Chi
Tai Chi
@ Valley Manor
Mar 8 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 8 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Indoor Corn Hole
11:00 am
VM Book Club
2:30 pm
Paper Crafts w/Pat Miller (AR)
5:45 pm
Euchre (AR)
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Beauty Shop Day
8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 9 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Chair Yoga at RKW Center
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Mar 9 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
9:30 am
Holy Eucharist Service (F)
10:00 am
Walking Club
10:30 am
Stitching & Knitting Volunteer Group (AR)
1:30 pm
Music w/Lizzie (F)
3:30 pm
Girl Scout Cookie Sale
7:00 pm
Rummy Q
Rummy Q
Mar 9 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details
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9:00 am
Current Events (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 10 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Chair Yoga
Chair Yoga
@ Valley Manor
Mar 10 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
12:24 pm
GAME NIGHT/EUCHRE
1:00 pm
Indoor Corn Hole
3:00 pm
Snack Time Tasting w/Larry (LR)
3:15 pm
Happy Hour (LR)
4:00 pm
Eastman on East
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9:00 am
Current Events (LR)
9:30 am
Monday Movement (LR)
9:30 am
WEGMANS
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 13 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Walking Club
11:00 am
Great Courses
2:30 pm
Music w/Lizzie (F)
3:30 pm
Men’s Group w/Rev. Hubert (F)
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8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 14 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live)
@ Rockwood Center / VIRTUAL
Mar 14 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:00 am
Knit Wits
10:00 am
Walking Club
1:00 pm
Cornell Cooperative Presentation on Container Gardening
1:15 pm
Rosary (F)
2:00 pm
Chair Massages (AR)
3:00 pm
Tech Tuesday w/Dan Jones
3:30 pm
Scrabble (AR)
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9:00 am
Current Events (LR)
9:00 am
Tai Chi
Tai Chi
@ Valley Manor
Mar 15 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 15 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Indoor Corn Hole
11:30 am
Lunch @ Magnolia’s followed by “Sky Tonite” @ Planetarium
1:00 pm
Lunch and Music by “The String Chickens” at Rockwood Center
Lunch and Music by “The String Chickens” at Rockwood Center
@ Rockwood Center
Mar 15 @ 1:00 pm – 3:00 pm
Lunch is at 1pm – Soup/Salad/Dessert Music starts at 2pm! (you are welcome to attend the concert at no cost at 2pm) Contact Julie to register! 585-546-8439 ext 1945 or jmontgomery@episcopalseniorlife.org
5:45 pm
Euchre (AR)
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Beauty Shop Day
8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 16 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Chair Yoga at RKW Center
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Mar 16 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
9:30 am
Holy Eucharist Service (F)
10:00 am
Walking Club
1:30 pm
Music w/Lizzie (F)
2:30 pm
Resident Management Meeting
2:30 pm
Resident Monthly Meeting
6:15 pm
RPO “B” Series – “Debussy & Brahms”
7:00 pm
Rummy Q
Rummy Q
Mar 16 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details
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9:00 am
Current Events (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 17 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Chair Yoga
Chair Yoga
@ Valley Manor
Mar 17 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
11:00 am
Streaming of “The Crown”
12:24 pm
GAME NIGHT/EUCHRE
1:00 pm
Indoor Corn Hole
3:00 pm
Snack Time Tasting w/Larry (LR)
3:15 pm
Happy Hour (LR)
4:00 pm
Special St. Patrick’s Day Dinner followed by Irish Dancers
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9:00 am
Current Events (LR)
9:30 am
Monday Movement (LR)
9:30 am
WEGMANS
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 20 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Walking Club
1:00 pm
Mystery Ride
1:30 pm
Pencil Art w/Elaine (DR)
2:30 pm
Music w/Lizzie (F)
3:30 pm
Book Club (AR)
3:30 pm
Men’s Group w/Rev. Hubert (F)
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8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 21 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live)
@ Rockwood Center / VIRTUAL
Mar 21 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:00 am
Knit Wits
10:00 am
Walking Club
1:15 pm
Rosary (F)
3:30 pm
Scrabble (AR)
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9:00 am
Current Events (LR)
9:00 am
Tai Chi
Tai Chi
@ Valley Manor
Mar 22 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 22 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Indoor Corn Hole
11:30 am
Resident Birthday Party
1:30 pm
GEVA – “Russian Troll Farm”
5:45 pm
Euchre (AR)
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Beauty Shop Day
8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 23 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Chair Yoga at RKW Center
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Mar 23 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
9:30 am
Holy Eucharist Service (F)
10:00 am
Walking Club
1:30 pm
Music w/Lizzie (F)
7:00 pm
Rummy Q
Rummy Q
Mar 23 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details
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9:00 am
Current Events (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 24 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Chair Yoga
Chair Yoga
@ Valley Manor
Mar 24 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
12:24 pm
GAME NIGHT/EUCHRE
1:00 pm
Indoor Corn Hole
2:00 pm
Traveling with Beth (LR)
3:00 pm
Snack Time Tasting w/Larry (LR)
3:15 pm
Happy Hour (LR)
4:00 pm
Icy’s Musicale
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9:00 am
Current Events (LR)
9:30 am
Monday Movement (LR)
9:30 am
WEGMANS
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 27 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am
Walking Club
11:00 am
Great Courses
2:30 pm
Music w/Lizzie (F)
3:30 pm
Men’s Group w/Rev. Hubert (F)
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8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 28 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live)
@ Rockwood Center / VIRTUAL
Mar 28 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
10:00 am
Knit Wits
10:00 am
Walking Club
10:00 am
Wegmans*
11:45 am
Books Sandwiched In – Rochester Public Library
1:15 pm
Rosary (F)
1:30 pm
Meet Me at the MAG
2:00 pm
Catholic Communion
3:30 pm
Scrabble (AR)
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9:00 am
Current Events (LR)
9:00 am
Tai Chi
Tai Chi
@ Valley Manor
Mar 29 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 29 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Indoor Corn Hole
11:30 am
Lunch @ Sticky Lips followed by Visit to Vietnam War Vets Memorial
5:45 pm
Euchre (AR)
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Beauty Shop Day
8:45 am
Fit N’ Flex
Fit N’ Flex
@ Valley Manor
Mar 30 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:00 am
Current Events (LR)
9:30 am
Chair Yoga at RKW Center
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Mar 30 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
9:30 am
Holy Eucharist Service (F)
10:00 am
Walking Club
12:00 pm
Café & Social*+ (RCR)
1:30 pm
Music w/Lizzie (F)
7:00 pm
Rummy Q
Rummy Q
Mar 30 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play? Come and we will show you! No prior registration is required to participate. All are… View Event Details
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9:00 am
Current Events (LR)
9:45 am
Aqua Fit
Aqua Fit
@ Valley Manor
Mar 31 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:30 am
Chair Yoga
Chair Yoga
@ Valley Manor
Mar 31 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
12:24 pm
GAME NIGHT/EUCHRE
1:00 pm
Indoor Corn Hole
3:00 pm
Snack Time Tasting w/Larry (LR)
3:15 pm
Happy Hour (LR)
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