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9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 1 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 1 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 1 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 1 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 1 @ 10:00 am – 11:00 am
 
11:00 am Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up)
Foodlink Presentation: Just Say Yes To Fruit & Vegetables (Sign up) @ Rockwood Center
Feb 1 @ 11:00 am – 12:00 pm
Join Maya from FoodLink for healthy food/cooking demonstrations with your friends and neighbors at Rockwood Center! Sign up at Rockwood Center or contact Julie!  All are welcome! Julie Montgomery 585-546-8439 ext 1945 … View Event Details
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8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 2 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 2 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 2 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:45 am Eastman at Washington Square Free Concert Series- Classical Guitar
Eastman at Washington Square Free Concert Series- Classical Guitar
Feb 2 @ 11:45 am – 1:00 pm
Join us for a free concert at Washington Square Church for a classical guitar performance. Meet in the Lobby at REM and we’ll drive over together.
3:30 pm Moving with Maddy! (Virtual)
Moving with Maddy! (Virtual) @ Virtual
Feb 2 @ 3:30 pm – 4:00 pm
Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      
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9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 3 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 3 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Feb 3 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 3 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
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9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 6 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 6 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Feb 6 @ 10:00 am – 10:30 am
 
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 6 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
11:00 am Build Better Balance Workshop- Educational Workshop w/ PT Molly Greenbaum
Build Better Balance Workshop- Educational Workshop w/ PT Molly Greenbaum
Feb 6 @ 11:00 am – 12:00 pm
Join Physical Therapist Molly Greenbaum and she helps you understand what balance is and what to do if its off. Program will be held in the Living Room
1:00 pm Indoor Walking Club- Techniplex in Rochester
Indoor Walking Club- Techniplex in Rochester
Feb 6 @ 1:00 pm – 2:00 pm
Indoor Walking Club is headed to Techniplex in East Rochester! Please meet in the lobby.
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8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 7 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Feb 7 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
10:00 am Volunteering with School #22
Volunteering with School #22
Feb 7 @ 10:00 am – 11:30 am
Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 7 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
2:00 pm CDS Rx Presentation- Medication Safety
CDS Rx Presentation- Medication Safety
Feb 7 @ 2:00 pm – 3:00 pm
Please meet in the Living Room
3:30 pm Moving with Maddy! (Virtual)
Moving with Maddy! (Virtual) @ Virtual
Feb 7 @ 3:30 pm – 4:00 pm
Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      
6:00 pm Knitting Club and Social Hour w/ Carla and Sue
Knitting Club and Social Hour w/ Carla and Sue
Feb 7 @ 6:00 pm – 7:00 pm
Join Carla and Sue in the Activity Room for knitting or just come to hangout and socialize with your peers
8
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 8 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 8 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 8 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 8 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 8 @ 10:00 am – 11:00 am
 
2:00 pm Armchair Travelers: Posting to Boston
Armchair Travelers: Posting to Boston
Feb 8 @ 2:00 pm – 3:00 pm
Please meet in the Living Room
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8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 9 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 9 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 9 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
3:30 pm Moving with Maddy! (Virtual)
Moving with Maddy! (Virtual) @ Virtual
Feb 9 @ 3:30 pm – 4:00 pm
Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      
6:30 pm Burger Jr High Presents: Beauty and the Beast
Burger Jr High Presents: Beauty and the Beast
Feb 9 @ 6:30 pm – 8:30 pm
Join us for a FREE play at Burger Jr High presenting: Beauty and the Beast. Please meet in the REM Lobby at 6:30p.m. and we’ll drive over together.
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 10 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 10 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Feb 10 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 10 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
1:30 pm Rochester Rhapsody Women’s A Capella Chorus
Rochester Rhapsody Women’s A Capella Chorus @ Rockwood Center
Feb 11 @ 1:30 pm – 2:30 pm
Enjoy the vocal stylings of the Rochester Rhapsody Women’s A Capella Chorus! Held in the Rockwood Community Room at Rockwood Center. Contact Julie to sign-up! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
2:00 pm Finger Lakes Opera Performance
Finger Lakes Opera Performance
Feb 12 @ 2:00 pm – 3:00 pm
Join us in the Living Room for a FREE performance from the Finger Lakes Opera.
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 13 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 13 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Feb 13 @ 10:00 am – 10:30 am
 
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 13 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 14 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Feb 14 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
10:00 am Volunteering with School #22
Volunteering with School #22
Feb 14 @ 10:00 am – 11:30 am
Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 14 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
3:30 pm Moving with Maddy! (Virtual)
Moving with Maddy! (Virtual) @ Virtual
Feb 14 @ 3:30 pm – 4:00 pm
Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 15 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 15 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 15 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 15 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
2:00 pm Debbie McCullough Singing Performance of Love Songs
Debbie McCullough Singing Performance of Love Songs
Feb 15 @ 2:00 pm – 3:00 pm
Join Debbie McCullough in the Living Room as she serenades us with some classic love songs
MITE Class Zoom Recording
MITE Class Zoom Recording @ Virtual
Feb 16 all-day
Maintaining Independence Through Exercise (MITE): this class consists of seated and standing exercises geared to increase strength and balance, for falls prevention. RECORDED ZOOM CLASS Maureen’s MITE Class #1
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 16 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 16 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 16 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
1:15 pm RPO Open Rehearsal at Eastman Theatre
RPO Open Rehearsal at Eastman Theatre
Feb 16 @ 1:15 pm – 3:00 pm
Please meet in the REM Lobby at 1:15p.m. and we’ll drive over together.
3:30 pm Moving with Maddy! (Virtual)
Moving with Maddy! (Virtual) @ Virtual
Feb 16 @ 3:30 pm – 4:00 pm
Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      
5:30 pm Bunco Night!
Bunco Night!
Feb 16 @ 5:30 pm – 6:30 pm
Join us in the Living Room for Bunco Night! Don’t miss out on the fun and prizes.
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 17 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 17 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Feb 17 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 17 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 20 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 20 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Feb 20 @ 10:00 am – 10:30 am
 
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 20 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
2:00 pm Woodworking with Dennis
Woodworking with Dennis @ The Garden
Feb 20 @ 2:00 pm – 4:00 pm
Off Site: The Gardens~ Community Room
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 21 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Feb 21 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
10:00 am Volunteering with School #22
Volunteering with School #22
Feb 21 @ 10:00 am – 11:30 am
Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 21 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
3:30 pm Moving with Maddy! (Virtual)
Moving with Maddy! (Virtual) @ Virtual
Feb 21 @ 3:30 pm – 4:00 pm
Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      
4:00 pm Make and Take Meal @ Beatrice Place
Make and Take Meal @ Beatrice Place @ Beatrice Place
Feb 21 @ 4:00 pm – 4:30 pm
  Meal:    Bell Peppers stuffed with Spanish rice with beef and pork. Contact Wendy to sign-up by Friday, 4/21/2023. wlewis@episcopalseniorlife.org     585-546-8439  ext  4409
6:00 pm Knitting Club and Social Hour w/ Carla and Sue
Knitting Club and Social Hour w/ Carla and Sue
Feb 21 @ 6:00 pm – 7:00 pm
Join Carla and Sue in the Activity Room for knitting or just come to hangout and socialize with your peers
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 22 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:00 am Tai Chi
Tai Chi @ Valley Manor
Feb 22 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 22 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 22 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
10:00 am Silver Sneakers Exercise Class
Silver Sneakers Exercise Class
Feb 22 @ 10:00 am – 11:00 am
 
12:30 pm Cooking Demo with Barb Plant-Based Detox
Cooking Demo with Barb Plant-Based Detox @ Westside Family YMCA
Feb 22 @ 12:30 pm – 1:30 pm
Join vegan cook Barb Phillips to learn how to start the new year with a plant-based detox to cleanse your body and your mind! Samples and recipes will be offered. $3.00 cash… View Event Details
2:00 pm One Day University Lecture- The Political Genius of Franklin D. Roosevelt
One Day University Lecture- The Political Genius of Franklin D. Roosevelt
Feb 22 @ 2:00 pm – 3:15 pm
Please meet in the Living Room
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 23 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Chair Yoga at RKW Center
Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL
Feb 23 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 23 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:45 am Eastman at Washington Square Free Concert Series- Piano Extravaganza
Eastman at Washington Square Free Concert Series- Piano Extravaganza
Feb 23 @ 11:45 am – 1:00 pm
Join us for a free concert at Washington Square Church for a “Piano Extravaganza” performance. Meet in the Lobby at REM and we’ll drive over together.
3:30 pm Moving with Maddy! (Virtual)
Moving with Maddy! (Virtual) @ Virtual
Feb 23 @ 3:30 pm – 4:00 pm
Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 24 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 24 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
10:30 am Chair Yoga
Chair Yoga @ Valley Manor
Feb 24 @ 10:30 am – 11:30 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.
11:00 am Artist N’ Residence Timothy Ogunbiyi Piano Performance
Artist N’ Residence Timothy Ogunbiyi Piano Performance
Feb 24 @ 11:00 am – 12:00 pm
Join us for a piano performance by jazz pianist Timothy Ogunbiyi, a DMA student at the Eastman School of Music who resides at River Edge Manor, part of a unique intergenerational partnership… View Event Details
1:00 pm Cornhole Toss
Cornhole Toss @ Beatrice Place
Feb 24 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
9:00 am Mindful Meditation (Virtual)
Mindful Meditation (Virtual) @ Virtual
Feb 27 @ 9:00 am – 9:30 am
Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      
9:45 am Aqua Fit
Aqua Fit @ Valley Manor
Feb 27 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Feb 27 @ 10:00 am – 10:30 am
 
10:00 am Fit & Flexible (Virtual)
Fit & Flexible (Virtual) @ virtual
Feb 27 @ 10:00 am
Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09
8:45 am Fit N’ Flex
Fit N’ Flex @ Valley Manor
Feb 28 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am BalanceFit (Virtual and Live)
BalanceFit (Virtual and Live) @ Rockwood Center / VIRTUAL
Feb 28 @ 9:30 am – 10:15 am
Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  
10:00 am Volunteering with School #22
Volunteering with School #22
Feb 28 @ 10:00 am – 11:30 am
Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.
11:00 am Fit & Functional @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 28 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
3:30 pm Moving with Maddy! (Virtual)
Moving with Maddy! (Virtual) @ Virtual
Feb 28 @ 3:30 pm – 4:00 pm
Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

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