Event

Head down to the Activity Room anytime between 8:30-10am for a hot and fresh breakfast! Eggs to order, pancakes, bacon are a few of the many rotating options

 

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Join Maya from FoodLink for healthy food/cooking demonstrations with your friends and neighbors at Rockwood Center! Sign up at Rockwood Center or contact Julie!  All are welcome! Julie Montgomery 585-546-8439 ext 1945 … View Event Details

Please meet in the Living Room

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

 

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

 

 

 

Join us for a free concert at Washington Square Church for a classical guitar performance. Meet in the Lobby at REM and we’ll drive over together.

 

 

Please meet in the Fitness Room

 

Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… View Event Details

 

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

 

 

Join is in the Living Room for our monthly Happy Hour! Family and guests are welcome for $5 a person.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Join Physical Therapist Molly Greenbaum and she helps you understand what balance is and what to do if its off. Program will be held in the Living Room

 

Indoor Walking Club is headed to Techniplex in East Rochester! Please meet in the lobby.

 

 

Meet in the Living Room

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

 

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

 

 

Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.

 

 

 

Please meet in the Living Room

 

Join Carla and Sue in the Activity Room for knitting or just come to hangout and socialize with your peers

 

 

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

 

 

Please meet in the Activity Room. Ask Tony about joining!

Please meet in the Living Room

 

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

 

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

 

Meet in the Dining Room for a craft program with students from the Aquinas Institute

 

 

 

 

 

Please meet in the Activity Room

 

Join us for a FREE play at Burger Jr High presenting: Beauty and the Beast. Please meet in the REM Lobby at 6:30p.m. and we’ll drive over together.

Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… View Event Details

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

 

Sign up sheets located by the mailboxes

 

 

 

 

 

 

Enjoy the vocal stylings of the Rochester Rhapsody Women’s A Capella Chorus! Held in the Rockwood Community Room at Rockwood Center. Contact Julie to sign-up! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945

 

 

 

 

 

 

 

 

Join us in the Living Room for a FREE performance from the Finger Lakes Opera.

 

 

 

 

 

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

 

Please meet in the Living Room

 

 

Meet in the Living Room

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

 

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

 

 

Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.

 

Join us in the Activity Room as we transform it into a Spa for the day. Manicures, facemasks, a masseuse, tea, and finger sandwiches are a few of the stations you’ll find… View Event Details

 

 

 

 

 

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

 

Join Debbie McCullough in the Living Room as she serenades us with some classic love songs

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

 

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

 

 

Jill Bates, a seamstress, will be lending her talents to help fix any rips or tears in your favorite clothes! Jill will be in the Activity Room.

 

Please meet in the REM Lobby at 1:15p.m. and we’ll drive over together.

 

 

 

Join us in the Living Room for Bunco Night! Don’t miss out on the fun and prizes.

Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… View Event Details

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

 

Council Members only

Please meet in the Living Room

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Please meet in the Living Room

 

 

 

Meet in the Living Room

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

 

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

 

 

Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.

 

 

Please meet in the Activity Room

 

 

Join Carla and Sue in the Activity Room for knitting or just come to hangout and socialize with your peers

 

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

This service will take the place of the Friday 2/24 service.

 

 

 

 

Please meet in the Living Room

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

 

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

 

 

Join us for a free concert at Washington Square Church for a “Piano Extravaganza” performance. Meet in the Lobby at REM and we’ll drive over together.

 

 

 

All residents highly encouraged to attend. Meeting to be held in the Activity Room.

 

Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… View Event Details

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

Join us for a piano performance by jazz pianist Timothy Ogunbiyi, a DMA student at the Eastman School of Music who resides at River Edge Manor, part of a unique intergenerational partnership… View Event Details

 

 

Please meet in the Fitness Room

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

 

Sign up sheets located by the mailboxes

 

Meet in the Living Room

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

 

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

 

 

Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.