Event

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

 

 

 

Join Maya from FoodLink for healthy food/cooking demonstrations with your friends and neighbors at Rockwood Center! Sign up at Rockwood Center or contact Julie!  All are welcome! Julie Montgomery 585-546-8439 ext 1945 … View Event Details

 

 

 

 

 

We have games to play in the Cafe!

 

 

 

 

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

 

 

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

 

Join us for a free concert at Washington Square Church for a classical guitar performance. Meet in the Lobby at REM and we’ll drive over together.

 

 

All are welcome to join the tournament play!

 

 

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

 

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

 

 

 

 

 

Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.

 

 

 

 

 

 

 

On the 2nd floor

 

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

 

 

In the chapel

Join Physical Therapist Molly Greenbaum and she helps you understand what balance is and what to do if its off. Program will be held in the Living Room

 

 

Indoor Walking Club is headed to Techniplex in East Rochester! Please meet in the lobby.

 

 

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

 

In the Chapel At Beatrice Place

Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.

 

 

 

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

 

 

Shuffleboard is on the second floor around the corner from the pool table!

Please meet in the Living Room

Like to play Euchre?   Come on down to the cafe and play a few hands with some new friends.

 

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

Join Carla and Sue in the Activity Room for knitting or just come to hangout and socialize with your peers

 

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

 

 

 

 

 

 

 

 

Please meet in the Living Room

We have games to play in the Cafe!

 

 

 

 

 

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

 

 

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

 

 

 

All are welcome to join the tournament play!

Bring a brown bag lunch and local clergy will discuss different topics with you.

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

Join us for a FREE play at Burger Jr High presenting: Beauty and the Beast. Please meet in the REM Lobby at 6:30p.m. and we’ll drive over together.

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

 

 

 

 

 

Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.

 

 

 

Let’s get social! Bring your own beverage and snacks to the Cafe !

 

 

 

 

On the 2nd floor

Enjoy the vocal stylings of the Rochester Rhapsody Women’s A Capella Chorus! Held in the Rockwood Community Room at Rockwood Center. Contact Julie to sign-up! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945

 

Join us in the Living Room for a FREE performance from the Finger Lakes Opera.

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

 

 

In the chapel

 

 

 

 

 

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

 

In the Chapel At Beatrice Place

Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.

 

 

 

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

 

 

Shuffleboard is on the second floor around the corner from the pool table!

Like to play Euchre?   Come on down to the cafe and play a few hands with some new friends.

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

 

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

 

 

 

 

 

 

 

We have games to play in the Cafe!

Join Debbie McCullough in the Living Room as she serenades us with some classic love songs

 

 

 

 

 

 

Maintaining Independence Through Exercise (MITE): this class consists of seated and standing exercises geared to increase strength and balance, for falls prevention. RECORDED ZOOM CLASS Maureen’s MITE Class #1

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

 

 

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

 

 

 

 

All are welcome to join the tournament play!

Please meet in the REM Lobby at 1:15p.m. and we’ll drive over together.

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

Join us in the Living Room for Bunco Night! Don’t miss out on the fun and prizes.

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

 

 

 

 

 

Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.

 

 

 

 

 

 

 

On the 2nd floor

 

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

 

 

In the chapel

 

 

 

Off Site: The Gardens~ Community Room

 

 

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

 

In the Chapel At Beatrice Place

Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.

 

 

 

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

 

 

Shuffleboard is on the second floor around the corner from the pool table!

Like to play Euchre?   Come on down to the cafe and play a few hands with some new friends.

 

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

  Meal:    Bell Peppers stuffed with Spanish rice with beef and pork. Contact Wendy to sign-up by Friday, 4/21/2023. wlewis@episcopalseniorlife.org     585-546-8439  ext  4409

Join Carla and Sue in the Activity Room for knitting or just come to hangout and socialize with your peers

 

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… View Event Details

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

 

 

 

 

 

Join vegan cook Barb Phillips to learn how to start the new year with a plant-based detox to cleanse your body and your mind! Samples and recipes will be offered. $3.00 cash… View Event Details

 

 

 

We have games to play in the Cafe!

 

Please meet in the Living Room

 

 

 

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment  required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09

 

 

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

 

Join us for a free concert at Washington Square Church for a “Piano Extravaganza” performance. Meet in the Lobby at REM and we’ll drive over together.

 

 

All are welcome to join the tournament play!

 

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660      

 

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance.  No equipment is required.

 

 

Join us for a piano performance by jazz pianist Timothy Ogunbiyi, a DMA student at the Eastman School of Music who resides at River Edge Manor, part of a unique intergenerational partnership… View Event Details

 

 

 

Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.

 

 

 

 

 

 

 

On the 2nd floor

 

Zoom Mtg ID 367-101-1007 Password 808080 CLICK TO JOIN https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09      

Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details

 

Cardio Fitness and Strength Training Class, can be modified for a chair. Zoom Mtg ID 669 036 3027 Password 123456s CLICK TO JOIN https://us02web.zoom.us/j/6690363027?pwd=U1Zxbmc0NzVVcTJ6QUx0YS9odmNFZz09

 

 

In the chapel

 

 

 

 

 

 

 

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

Great for all ages and abilities! Build strength, balance, and coordination while having fun! No equipment required, all you need is a chair! Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09  

 

In the Chapel At Beatrice Place

Volunteers will be paired with a student to help them prepare for the 2023 Storytelling Festival in April.

 

 

 

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

 

 

Shuffleboard is on the second floor around the corner from the pool table!

Like to play Euchre?   Come on down to the cafe and play a few hands with some new friends.

Join Maddy on Zoom for a fun low-impact movement class! To Join Zoom Meeting Click Below https://sjfc.zoom.us/j/8518911660 Meeting ID: 851 891 1660