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MITE Class Zoom Recording

May 28, 2021

Home > Events > MITE Class Zoom Recording

Calendar
When:
January 12, 2023 all-day
2023-01-12T00:00:00-05:00
2023-01-13T00:00:00-05:00
Where:
Virtual
Contact:
Julie Montgomery
585-546-8439 ext 1945
Email
Neighborhood Program Calendar Seabury Woods

Maintaining Independence Through Exercise (MITE): this class consists of seated and standing exercises geared to increase strength and balance, for falls prevention.

RECORDED ZOOM CLASS

Maureen’s MITE Class #1

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