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MITE Class Zoom Recording

May 28, 2021

When:
September 22, 2022 all-day
2022-09-22T00:00:00-04:00
2022-09-23T00:00:00-04:00
Where:
Virtual
Contact:
Julie Montgomery
585-546-8439 ext 1945

Maintaining Independence Through Exercise (MITE): this class consists of seated and standing exercises geared to increase strength and balance, for falls prevention.

RECORDED ZOOM CLASS

Maureen’s MITE Class #1

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