Learn more about the events and activities offered at Valley Manor for an engaging life. View our senior living calendar to find out what’s going on this month.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Wegman’s 9:30 am Wegman’s Dec 1 @ 9:30 am – 10:30 am Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 1 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Dec 1 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Dec 1 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 2 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Dec 2 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Current Events Discussion 1:00 pm Current Events Discussion @ Valley Manor Ed Center Dec 2 @ 1:00 pm – 2:00 pm Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome! Bridge 2:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Dec 3 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 3 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Dec 3 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Trader Joe’s 1:30 pm Trader Joe’s Dec 3 @ 1:30 pm – 2:30 pm Transportation to the Trader Joe’s on Monroe Ave, leaving the Valley Manor lobby at 1:30 PM with pick-up at Trader Joe’s at 2:30 PM. Residents can sign up at the front desk. VM Caring Circle 3:00 pm VM Caring Circle @ Valley Manor Ed Center Dec 3 @ 3:00 pm – 4:00 pm The VM Caring Circle is a resident-run group that will gather monthly to share thoughts or concerns when Valley Manor residents leave. Often this is because of the need for a higher… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Dec 3 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Dec 3 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 4 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 1:00 pm Bridge @ Valley Manor Game Room Dec 4 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Dec 4 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 5 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Dec 5 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Wegman’s 1:30 pm Wegman’s Dec 5 @ 1:30 pm – 2:30 pm Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Dec 5 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 6 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am | |
| Church Transportation 8:30 am Church Transportation Dec 7 @ 8:30 am – 12:30 pm Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk. Sunday Brunch 11:00 am Sunday Brunch @ Valley Manor - The Willows Dec 7 @ 11:00 am – 1:30 pm Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen. Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Dec 7 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Wegman’s 9:30 am Wegman’s Dec 8 @ 9:30 am – 10:30 am Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 8 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Dec 8 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. VM Resident Political Action Group 3:00 pm VM Resident Political Action Group @ Valley Manor Ed Center Dec 8 @ 3:00 pm – 4:00 pm Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome! Meditation 5:00 pm Meditation @ Valley Manor Ed Center Dec 8 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 9 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Dec 9 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Bridge 2:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Dec 10 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 10 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Dec 10 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Dec 10 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Dec 10 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 11 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 1:00 pm Bridge @ Valley Manor Game Room Dec 11 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Dec 11 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 12 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Dec 12 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Wegman’s 1:30 pm Wegman’s Dec 12 @ 1:30 pm – 2:30 pm Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Dec 12 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 13 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am |
| Church Transportation 8:30 am Church Transportation Dec 14 @ 8:30 am – 12:30 pm Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk. Sunday Brunch 11:00 am Sunday Brunch @ Valley Manor - The Willows Dec 14 @ 11:00 am – 1:30 pm Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen. Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Dec 14 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Wegman’s 9:30 am Wegman’s Dec 15 @ 9:30 am – 10:30 am Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 15 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Dec 15 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Dec 15 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 16 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Dec 16 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Current Events Discussion 1:00 pm Current Events Discussion @ Valley Manor Ed Center Dec 16 @ 1:00 pm – 2:00 pm Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome! Bridge 2:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Dec 17 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 17 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Dec 17 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Dec 17 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Dec 17 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 18 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 1:00 pm Bridge @ Valley Manor Game Room Dec 18 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Dec 18 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 19 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Dec 19 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Wegman’s 1:30 pm Wegman’s Dec 19 @ 1:30 pm – 2:30 pm Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Dec 19 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 20 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am |
| Church Transportation 8:30 am Church Transportation Dec 21 @ 8:30 am – 12:30 pm Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk. Sunday Brunch 11:00 am Sunday Brunch @ Valley Manor - The Willows Dec 21 @ 11:00 am – 1:30 pm Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen. Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Dec 21 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Wegman’s 9:30 am Wegman’s Dec 22 @ 9:30 am – 10:30 am Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 22 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Dec 22 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. VM Resident Political Action Group 3:00 pm VM Resident Political Action Group @ Valley Manor Ed Center Dec 22 @ 3:00 pm – 4:00 pm Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome! Meditation 5:00 pm Meditation @ Valley Manor Ed Center Dec 22 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 23 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Dec 23 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Bridge 2:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Dec 24 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 24 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Dec 24 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Dec 24 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Dec 24 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 25 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 1:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 26 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Dec 26 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Wegman’s 1:30 pm Wegman’s Dec 26 @ 1:30 pm – 2:30 pm Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Dec 26 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 27 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am |
| Church Transportation 8:30 am Church Transportation Dec 28 @ 8:30 am – 12:30 pm Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk. Sunday Brunch 11:00 am Sunday Brunch @ Valley Manor - The Willows Dec 28 @ 11:00 am – 1:30 pm Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen. Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Dec 28 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Wegman’s 9:30 am Wegman’s Dec 29 @ 9:30 am – 10:30 am Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk. Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 29 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Dec 29 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Dec 29 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Dec 30 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Dec 30 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Bridge 2:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Dec 31 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Dec 31 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Dec 31 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Dec 31 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Dec 31 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. |