Learn more about the events and activities offered at Valley Manor for an engaging life. View our senior living calendar to find out what’s going on this month.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Aqua Fit 9:45 am Aqua Fit @ Valley Manor Nov 1 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Nov 1 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. GAME NIGHT/EUCHRE 12:24 pm | ||||||
| Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Nov 5 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Knit Wits 10:00 am | Tai Chi 9:00 am Tai Chi @ Valley Manor Nov 6 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Nov 7 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Rummy Q 7:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Nov 8 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Nov 8 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. GAME NIGHT/EUCHRE 12:24 pm | |||
| Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Nov 12 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Knit Wits 10:00 am | Tai Chi 9:00 am Tai Chi @ Valley Manor Nov 13 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Nov 14 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Rummy Q 7:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Nov 15 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Nov 15 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. GAME NIGHT/EUCHRE 12:24 pm | |||
| Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Nov 19 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Knit Wits 10:00 am | Tai Chi 9:00 am Tai Chi @ Valley Manor Nov 20 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Nov 21 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Rummy Q 7:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Nov 22 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Nov 22 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. GAME NIGHT/EUCHRE 12:24 pm | |||
| Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Nov 26 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Knit Wits 10:00 am | Tai Chi 9:00 am Tai Chi @ Valley Manor Nov 27 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Nov 28 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Rummy Q 7:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Nov 29 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Nov 29 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. GAME NIGHT/EUCHRE 12:24 pm |
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