At Episcopal SeniorLife, you’ll find plenty of engaging events and activities for seniors! Discover the latest events at our vibrant senior living community below. Check back often to discover what’s new.
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| Tai Chi 9:00 am Tai Chi @ Valley Manor Jan 1 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 1 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 1 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Pokeno! 11:00 am | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Jan 2 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Chair Yoga at RKW Center 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Jan 2 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 2 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Jan 2 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Seated Fitness 11:00 am Worship Service 11:00 am H20 in Motion 11:30 am H20 in Motion @ Valley Manor Jan 2 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… Read More One Day University: The Science of Sleep and Stress 1:30 pm MITE w/ Maureen (LIVE & Virtual) 2:00 pm MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Jan 2 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 3 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Jan 3 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Foodlink Curbside Market at Rockwood Center 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Jan 3 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! Cardio Drumming 11:00 am Cardio Drumming at Beatrice Place 11:00 am Cardio Drumming at Beatrice Place @ Beatrice Place Jan 3 @ 11:00 am – 12:00 pm Let’s enjoy good music and have some fun while building strength, coordination, and brain health! All equipment is supplied. Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 3 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Cornhole Toss 1:00 pm Cornhole Toss @ Beatrice Place Jan 3 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. New Year’s Happy Hour 2:00 pm | Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 4 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Resident Led Games 2:00 pm | |||
| Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 5 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Resident Led Games 2:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 6 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Core Body Work Out 10:00 am Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 6 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! God and You: Christian Spirituality 1:30 pm Chair Yoga at Ellen’s Place 2:00 pm Chair Yoga at Ellen’s Place @ Ellen's Place Jan 6 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome! | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Jan 7 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Fit and Flexible at Rockwood Center 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Jan 7 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 7 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Jan 7 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More H20 in Motion 11:30 am H20 in Motion @ Valley Manor Jan 7 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… Read More Chair Yoga @ Beatrice Place 3:00 pm Chair Yoga @ Beatrice Place @ Beatrice Place Jan 7 @ 3:00 pm – 3:45 pm Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. Knitting Club and Social Hour 6:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Jan 8 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 8 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Fit and Functional at Ellen’s Place 10:00 am Fit and Functional at Ellen’s Place @ Ellen's Place Jan 8 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! Silver Sneakers Exercise Class 10:00 am Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 8 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Pokeno! 11:00 am Pokeno! @ Beatrice Place Jan 8 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More Chair Yoga with John 11:30 am Watercolor Painting for Beginners 2:00 pm | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Jan 9 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Chair Yoga at RKW Center 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Jan 9 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 9 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Jan 9 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Seated Fitness 11:00 am H20 in Motion 11:30 am H20 in Motion @ Valley Manor Jan 9 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… Read More Lunch and Learn @ The Westside Family YMCA 12:30 pm Lunch and Learn @ The Westside Family YMCA @ Westside Family YMCA Jan 9 @ 12:30 pm – 1:30 pm Learn Habits for a Healthy Mind Join Brian Potvin, Director of Community Dementia Services at EpiscopalSeniorLife Communities for an interactive program designed to help you protect yourself against cognitive decline through simple,… Read More Men’s Social Group 2:00 pm MITE w/ Maureen (LIVE & Virtual) 2:00 pm MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Jan 9 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 10 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Jan 10 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Foodlink Curbside Market at Rockwood Center 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Jan 10 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 10 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Worship Service 11:00 am Cornhole Toss 1:00 pm Cornhole Toss @ Beatrice Place Jan 10 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. Artist-in-Residence Andrew Johnson Organ Performance 2:15 pm | Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 11 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Resident Led Games 2:00 pm |
| Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 12 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Resident Led Games 2:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 13 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Core Body Work Out 10:00 am Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 13 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! God and You: Christian Spirituality 1:30 pm Chair Yoga at Ellen’s Place 2:00 pm Chair Yoga at Ellen’s Place @ Ellen's Place Jan 13 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome! | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Jan 14 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Fit and Flexible at Rockwood Center 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Jan 14 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 14 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Jan 14 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Qigong/Meditation 11:00 am H20 in Motion 11:30 am H20 in Motion @ Valley Manor Jan 14 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… Read More Lunch and Learn at Beatrice Place 12:30 pm Lunch and Learn at Beatrice Place @ Beatrice Place Jan 14 @ 12:30 pm – 1:30 pm Your Brain Health; What is a Natural Result of Aging, and What is a Warning Sign? Join Brian Potvin, Director of Community Dementia Services at ESLC for more in-depth information about the… Read More | Tai Chi 9:00 am Tai Chi @ Valley Manor Jan 15 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 15 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Fit and Functional at Ellen’s Place 10:00 am Fit and Functional at Ellen’s Place @ Ellen's Place Jan 15 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! Silver Sneakers Exercise Class 10:00 am Worship Service 10:30 am Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 15 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Pokeno! 11:00 am Pokeno! @ Beatrice Place Jan 15 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More Tour of Seabury Woods & Lunch 11:30 am Art with Barb at Ellen’s Place 1:00 pm Art with Barb at Ellen’s Place @ Ellen's Place Jan 15 @ 1:00 pm – 2:00 pm Join our artist in residence, Barb Petro, for a class in “Painting to Music”. There is a $3.00 charge to cover all provided supplies upon arrival. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Jan 16 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Chair Yoga at RKW Center 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Jan 16 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Chair Yoga 9:45 am Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 16 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Jan 16 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Seated Fitness 11:00 am Worship Service 11:00 am H20 in Motion 11:30 am H20 in Motion @ Valley Manor Jan 16 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… Read More MITE w/ Maureen (LIVE & Virtual) 2:00 pm MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Jan 16 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More Sharing Learning from Lifespan’s Gerontology Course 2:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 17 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Jan 17 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Foodlink Curbside Market at Rockwood Center 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Jan 17 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! Cardio Drumming at Beatrice Place 11:00 am Cardio Drumming at Beatrice Place @ Beatrice Place Jan 17 @ 11:00 am – 12:00 pm Let’s enjoy good music and have some fun while building strength, coordination, and brain health! All equipment is supplied. Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 17 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Cornhole Toss 1:00 pm Cornhole Toss @ Beatrice Place Jan 17 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. | Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 18 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Resident Led Games 2:00 pm |
| Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 19 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Resident Led Games 2:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 20 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Core Body Work Out 10:00 am Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 20 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! God and You: Christian Spirituality 1:30 pm Chair Yoga at Ellen’s Place 2:00 pm Chair Yoga at Ellen’s Place @ Ellen's Place Jan 20 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome! Woodworking with Dennis 2:00 pm Woodworking with Dennis @ The Garden Jan 20 @ 2:00 pm – 4:00 pm Off Site: The Gardens~ Community Room | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Jan 21 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Fit and Flexible at Rockwood Center 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Jan 21 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. Adult Coloring 11:00 am Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 21 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Jan 21 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More H20 in Motion 11:30 am H20 in Motion @ Valley Manor Jan 21 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… Read More Dance with Adrienne 2:00 pm Chair Yoga @ Beatrice Place 3:00 pm Chair Yoga @ Beatrice Place @ Beatrice Place Jan 21 @ 3:00 pm – 3:45 pm Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. Knitting Club and Social Hour 6:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Jan 22 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 22 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Fit and Functional at Ellen’s Place 10:00 am Fit and Functional at Ellen’s Place @ Ellen's Place Jan 22 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! Silver Sneakers Exercise Class 10:00 am Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 22 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Pokeno! 11:00 am Pokeno! @ Beatrice Place Jan 22 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More Chair Yoga with John 11:30 am Lunch and Learn at the Irondequoit Public Library 12:00 pm Lunch and Learn at the Irondequoit Public Library @ Irondequoit Public Library Jan 22 @ 12:00 pm – 1:00 pm Learn Habits for a Healthy Mind Join Brian Potvin, Director of Community Dementia Services at Episcopal SeniorLife Communities for an interactive program designed to help you protect yourself against cognitive decline through… Read More Crafting with Shirley 1:00 pm Crafting with Shirley @ Beatrice Place Jan 22 @ 1:00 pm Join Shirley for a simple craft to celebrate Valentine’s Day! Movie Matinee: King in the Wilderness 2:00 pm | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Jan 23 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Chair Yoga at RKW Center 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Jan 23 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 23 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Jan 23 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Seated Fitness 11:00 am H20 in Motion 11:30 am H20 in Motion @ Valley Manor Jan 23 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… Read More Lunch and Learn at Bethany Presbyterian Church 12:30 pm Lunch and Learn at Bethany Presbyterian Church @ Bethany Presbyterian Church Jan 23 @ 12:30 pm – 1:30 pm Learn Habits for a Healthy Mind Join Brian Potvin, Director of Community Dementia Services at Episcopal SeniorLife Communities for an interactive program designed to help you protect yourself against cognitive decline through… Read More MITE w/ Maureen (LIVE & Virtual) 2:00 pm MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Jan 23 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More Candoo Group Lesson: Best Practices for Long Term Scam Prevention 2:30 pm Candoo Group Lesson: Best Practices for Long Term Scam Prevention @ REM Living Room Jan 23 @ 2:30 pm – 3:30 pm Candoo Technology Lesson 2:30 pm Candoo Technology Lesson Jan 23 @ 2:30 pm – 3:30 pm December: Staying Safe Online January : Scam Protection | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 24 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Jan 24 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Foodlink Curbside Market at Rockwood Center 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Jan 24 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 24 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Cornhole Toss 1:00 pm Cornhole Toss @ Beatrice Place Jan 24 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. Community Music Making 2:15 pm | Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 25 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Resident Led Games 2:00 pm |
| Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 26 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Resident Led Games 2:00 pm | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 27 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Core Body Work Out 10:00 am Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 27 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! God and You: Christian Spirituality 1:30 pm Chair Yoga at Ellen’s Place 2:00 pm Chair Yoga at Ellen’s Place @ Ellen's Place Jan 27 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All are welcome! | Fresh Breakfast w/ Rachael 8:30 am Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Jan 28 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Fit and Flexible at Rockwood Center 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Jan 28 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 28 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Jan 28 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More H20 in Motion 11:30 am H20 in Motion @ Valley Manor Jan 28 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… Read More Qigong/Meditation 1:30 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Jan 29 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 29 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Fit and Functional at Ellen’s Place 10:00 am Fit and Functional at Ellen’s Place @ Ellen's Place Jan 29 @ 10:00 am – 10:45 am Join us at Ellen’s Place for a class designed for YOU to increase strength, gain ability to move with ease, and improve brain and bone health! Silver Sneakers Exercise Class 10:00 am Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 29 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Pokeno! 11:00 am Pokeno! @ Beatrice Place Jan 29 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More Lunch and Learn: A Fresh Perspective: Nurturing a Year of Health, Happiness, and Hope 12:00 pm Lunch and Learn: A Fresh Perspective: Nurturing a Year of Health, Happiness, and Hope @ REM Dining Room Jan 29 @ 12:00 pm – 1:00 pm | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor Jan 30 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… Read More Chair Yoga at RKW Center 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Jan 30 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 30 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Jan 30 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Seated Fitness 11:00 am Worship Service 11:00 am H20 in Motion 11:30 am H20 in Motion @ Valley Manor Jan 30 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… Read More MITE w/ Maureen (LIVE & Virtual) 2:00 pm MITE w/ Maureen (LIVE & Virtual) @ Seabury Woods, Virtual Jan 30 @ 2:00 pm – 3:00 pm Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Jan 31 @ 9:45 am – 10:45 am Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… Read More Chair Yoga 10:30 am Chair Yoga @ Valley Manor Jan 31 @ 10:30 am – 11:30 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Foodlink Curbside Market at Rockwood Center 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Jan 31 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! Cardio Drumming at Beatrice Place 11:00 am Cardio Drumming at Beatrice Place @ Beatrice Place Jan 31 @ 11:00 am – 12:00 pm Let’s enjoy good music and have some fun while building strength, coordination, and brain health! All equipment is supplied. Coffee Hour @ Ellen’s Place 11:00 am Coffee Hour @ Ellen’s Place @ Ellen's Place Jan 31 @ 11:00 am – 12:00 pm Join us at Ellen’s Place to socialize and meet new friends! Cornhole Toss 1:00 pm Cornhole Toss @ Beatrice Place Jan 31 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. |
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