Font:
Font:
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Church Transportation
8:30 am
Church Transportation
Feb 1 @ 8:30 am – 12:30 pm
Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk.
Sunday Brunch
11:00 am
Sunday Brunch
@ Valley Manor - The Willows
Feb 1 @ 11:00 am – 1:30 pm
Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen.
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Feb 1 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
|
Wegman’s
9:30 am
Wegman’s
Feb 2 @ 9:30 am – 10:30 am
Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk.
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 2 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Feb 2 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Feb 2 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 3 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Feb 3 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Current Events Discussion
1:00 pm
Current Events Discussion
@ Valley Manor Ed Center
Feb 3 @ 1:00 pm – 2:00 pm
Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome!
Bridge
2:00 pm
|
Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Feb 4 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 4 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Feb 4 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Trader Joe’s
1:30 pm
Trader Joe’s
Feb 4 @ 1:30 pm – 2:30 pm
Transportation to the Trader Joe’s on Monroe Ave, leaving the Valley Manor lobby at 1:30 PM with pick-up at Trader Joe’s at 2:30 PM. Residents can sign up at the front desk.
VM Caring Circle
3:00 pm
VM Caring Circle
@ Valley Manor Ed Center
Feb 4 @ 3:00 pm – 4:00 pm
The VM Caring Circle is a resident-run group that will gather monthly to share thoughts or concerns when Valley Manor residents leave. Often this is because of the need for a higher… Read More
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Feb 4 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Feb 4 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 5 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Feb 5 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Feb 5 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
|
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 6 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Feb 6 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Wegman’s
1:30 pm
Wegman’s
Feb 6 @ 1:30 pm – 2:30 pm
Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk.
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Feb 6 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 7 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
|
|
Church Transportation
8:30 am
Church Transportation
Feb 8 @ 8:30 am – 12:30 pm
Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk.
Sunday Brunch
11:00 am
Sunday Brunch
@ Valley Manor - The Willows
Feb 8 @ 11:00 am – 1:30 pm
Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen.
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Feb 8 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
|
Wegman’s
9:30 am
Wegman’s
Feb 9 @ 9:30 am – 10:30 am
Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk.
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 9 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Feb 9 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
VM Resident Political Action Group
3:00 pm
VM Resident Political Action Group
@ Valley Manor Ed Center
Feb 9 @ 3:00 pm – 4:00 pm
Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Feb 9 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 10 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Feb 10 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Bridge
2:00 pm
|
Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Feb 11 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 11 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Feb 11 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Feb 11 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Feb 11 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 12 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Feb 12 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Feb 12 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
|
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 13 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Feb 13 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Wegman’s
1:30 pm
Wegman’s
Feb 13 @ 1:30 pm – 2:30 pm
Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk.
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Feb 13 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 14 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
|
|
Church Transportation
8:30 am
Church Transportation
Feb 15 @ 8:30 am – 12:30 pm
Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk.
Sunday Brunch
11:00 am
Sunday Brunch
@ Valley Manor - The Willows
Feb 15 @ 11:00 am – 1:30 pm
Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen.
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Feb 15 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
|
Wegman’s
9:30 am
Wegman’s
Feb 16 @ 9:30 am – 10:30 am
Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk.
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 16 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Feb 16 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Feb 16 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 17 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Feb 17 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Current Events Discussion
1:00 pm
Current Events Discussion
@ Valley Manor Ed Center
Feb 17 @ 1:00 pm – 2:00 pm
Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome!
Bridge
2:00 pm
|
Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Feb 18 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 18 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Feb 18 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Feb 18 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Feb 18 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 19 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Feb 19 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Feb 19 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
|
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 20 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Feb 20 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Wegman’s
1:30 pm
Wegman’s
Feb 20 @ 1:30 pm – 2:30 pm
Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk.
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Feb 20 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 21 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
|
|
Church Transportation
8:30 am
Church Transportation
Feb 22 @ 8:30 am – 12:30 pm
Transportation to local worship sites for Sunday liturgy. Residents can sign up at the front desk.
Sunday Brunch
11:00 am
Sunday Brunch
@ Valley Manor - The Willows
Feb 22 @ 11:00 am – 1:30 pm
Enjoy brunch at The Willows restaurant prepared fresh in our Valley Manor kitchen.
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Feb 22 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
|
Wegman’s
9:30 am
Wegman’s
Feb 23 @ 9:30 am – 10:30 am
Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk.
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 23 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Feb 23 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
VM Resident Political Action Group
3:00 pm
VM Resident Political Action Group
@ Valley Manor Ed Center
Feb 23 @ 3:00 pm – 4:00 pm
Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Feb 23 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 24 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Feb 24 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Bridge
2:00 pm
|
Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Feb 25 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 25 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Feb 25 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Feb 25 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Feb 25 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 26 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Feb 26 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Feb 26 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
|
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Feb 27 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Feb 27 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Wegman’s
1:30 pm
Wegman’s
Feb 27 @ 1:30 pm – 2:30 pm
Transportation to the Wegman’s on East Ave, leaving the Valley Manor lobby at 9:30 AM with pick-up at Wegman’s at 10:30 AM. Residents can sign up at the front desk.
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Feb 27 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
|
Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Feb 28 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
|
© Episcopal SeniorLife Communities 2026
Content by Sally Dixon Concepts & Copy
Photography by WalterColleyImages.com
