| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 1 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Core Body Work Out
10:00 am
Virtual Drumming
10:30 am
Virtual Drumming
Dec 1 @ 10:30 am
Connect with others, learn simple beats and release stress as we drum, move and make music together. https://us02web.zoom.us/j/86731806430?pwd=djav37Rh8568Zxgq9P05MUcTnVhigo.1 Meeting ID: 867 3180 6430 Passcode: 12345
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 1 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Worship Service
11:00 am
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Dec 1 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Spirituality Circle
1:30 pm
Cardio Drumming
2:00 pm
Chair Yoga at Ellen’s Place
2:00 pm
Chair Yoga at Ellen’s Place
@ Ellen's Place
Dec 1 @ 2:00 pm – 3:00 pm
Join us for a gentle chair yoga class designed to help you feel good inside and out! All ages and abilities are welcome!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Dec 1 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 2 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Virtual Chair Energy & Strength
9:30 am
Virtual Chair Energy & Strength
Dec 2 @ 9:30 am
Feel energized, get stronger and have fun with every move right from your chair. https://us02web.zoom.us/j/83633723960pwd=b6RDXMFvNNV0ZrAvWGKYiWBsnQxpP4.1 Meeting ID: 836 3372 3960 Passcode: 12345
Expert Panel Series
10:00 am
Expert Panel Series
Dec 2 @ 10:00 am
Join the discussion with a panel of experts offering practical tips, emotional support and resources to help caregivers navigate the unique challenges of the holiday season. https://us02web.zoom.us/w/87664761566?tk=hhF9xRWxH3nSvCOOjbd6b0hYwVLqxd7byDpHfaIFPAc.DQkAAAAUaToa3hZtVVlDMVZpT1FSeUtyOTNhR3RHNFR3AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA&pwd=x2P6AR2f9NVW2lVkSFpV4RjpJbJg1E.1 Meeting ID: 876 6476 1566… Read More
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Dec 2 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Fit and Flexible at Rockwood Center
10:30 am
Fit and Flexible at Rockwood Center
@ Rockwood Center
Dec 2 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 2 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Dec 2 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Current Events Discussion
1:00 pm
Current Events Discussion
@ Valley Manor Ed Center
Dec 2 @ 1:00 pm – 2:00 pm
Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome!
Feldenkrais Movement
1:00 pm
Bridge
2:00 pm
Bridge
@ Valley Manor Game Room
Dec 2 @ 2:00 pm – 3:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Games at Ellen’s Place
2:00 pm
Card Games at Ellen’s Place
@ Ellen's Place
Dec 2 @ 2:00 pm – 3:00 pm
Join us at Ellen’s Place to play card games with friends! You might even learn a new game!
SeniorFit
2:00 pm
Chair Yoga @ Beatrice Place
3:00 pm
Chair Yoga @ Beatrice Place
@ Beatrice Place
Dec 2 @ 3:00 pm – 3:45 pm
Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. Contact Julie for more… Read More
Virtual Meditation
8:00 pm
Virtual Meditation
Dec 2 @ 8:00 pm
End your day with ease! Through soft breathing and guided meditation you are able to release tension, invite calm and find your center. https://us02web.zoom.us/j/83700039736?pwd=cal3wPTxdWaOSJxAOKvNriHhiAaEtg.1 Meeting ID: 837 0003 9736 Passcode: 12345
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Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Dec 3 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 3 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Silver Sneakers Exercise Class
10:00 am
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Dec 3 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Virtual MITE
10:30 am
Virtual MITE
Dec 3 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 3 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Ellen’s Bus to the Irondequoit Library
11:00 am
Ellen’s Bus to the Irondequoit Library
@ Ellen's Place
Dec 3 @ 11:00 am – 12:30 pm
The bus leaves Ellen’s Place for the Irondequoit Library at 11am the first Wednesday of every month! Contact Julie if you’d like to hop on! 585-546-8439 ext 1945 jmontgomery@episcopalseniorlife.org
Pokeno!
11:00 am
Pokeno!
@ Beatrice Place
Dec 3 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More
Meditation Circle
1:30 pm
Trader Joe’s
1:30 pm
Trader Joe’s
Dec 3 @ 1:30 pm – 2:30 pm
Transportation to the Trader Joe’s on Monroe Ave, leaving the Valley Manor lobby at 1:30 PM with pick-up at Trader Joe’s at 2:30 PM. Residents can sign up at the front desk.
Strength and Balance Class
2:00 pm
Strength and Balance Class
@ Ellen's Place
Dec 3 @ 2:00 pm – 3:00 pm
Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More
Dance w/ Adrienne
3:00 pm
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Dec 3 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Dec 3 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 4 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Dementia Respite Program
9:00 am
Dementia Respite Program
@ St. Leo Community Center
Dec 4 @ 9:00 am – 12:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Chair Yoga at RKW Center
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Dec 4 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 4 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Coffee Hour with Brighid- How to Avoid Scams and Fraud!
11:00 am
Coffee Hour with Brighid- How to Avoid Scams and Fraud!
@ Ellen's Place
Dec 4 @ 11:00 am – 12:00 pm
Share a cup of coffee with us and learn about how to avoid scams and fraud from VP of Retail Sales at NBT Bank, Brighid Simons.
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Dec 4 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Seated Fitness
11:00 am
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Dec 4 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Dec 4 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
Dementia Respite Program
1:00 pm
Dementia Respite Program
@ St. Leo Community Center
Dec 4 @ 1:00 pm – 4:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Pool Table Tourny
1:00 pm
Pool Table Tourny
@ Beatrice Place
Dec 4 @ 1:00 pm – 2:00 pm
All are welcome to join the tournament play!
Holiday Choir Rehearsal
2:00 pm
Virtual MITE
2:00 pm
Virtual MITE
Dec 4 @ 2:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Virtual Chair Yoga
3:30 pm
Virtual Chair Yoga
Dec 4 @ 3:30 pm
Ease into stillness with soft flowing stretches guided by your breath. A peaceful way to relax, recharge and feel good in your body. https://us02web.zoom.us/j/83713419058?pwd=6Qa4lDvGcZJkOqSLcI9DTBG7aEjwqP.1 Meeting ID: 837 1341 9058 Passcode: 12345
Bingo at Ellen’s Place
7:00 pm
Bingo at Ellen’s Place
@ Ellen's Place
Dec 4 @ 7:00 pm – 8:00 pm
Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated!
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 5 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Drums Alive
10:00 am
Tech Hour with Alan @ Beatrice Place
10:00 am
Tech Hour with Alan @ Beatrice Place
@ Beatrice Place
Dec 5 @ 10:00 am – 11:00 am
Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list!
Foodlink Curbside Market at Rockwood Center
10:30 am
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Dec 5 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
Virtual MITE
10:30 am
Virtual MITE
Dec 5 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 5 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Cornhole Toss
1:00 pm
Cornhole Toss
@ Beatrice Place
Dec 5 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Dec 5 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Let’s Play Cornhole!
2:00 pm
Let’s Play Cornhole!
@ Ellen's Place
Dec 5 @ 2:00 pm – 3:00 pm
Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place!
Men’s Social Group
2:00 pm
REM Happy Hour
2:30 pm
Holiday Laser Show at the RMSC Planetarium
3:15 pm
Holiday Laser Show at the RMSC Planetarium
@ Beatrice Place
Dec 5 @ 3:15 pm – 4:15 pm
Enjoy a laser light show for the holidays at the Strasenburgh Planetarium. Transportation is limited, contact Julie to register! 585-546-8439 ext 1945 jmontgomery@episcopalseniorlife.org
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Dec 5 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 6 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
Bridge
@ Valley Manor Game Room
Dec 6 @ 10:30 am – 11:30 am
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 6 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
Happy Hour and Cookie Decorating
2:30 pm
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Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 7 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Dec 7 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 8 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Core Body Work Out
10:00 am
Virtual Drumming
10:30 am
Virtual Drumming
Dec 8 @ 10:30 am
Connect with others, learn simple beats and release stress as we drum, move and make music together. https://us02web.zoom.us/j/86731806430?pwd=djav37Rh8568Zxgq9P05MUcTnVhigo.1 Meeting ID: 867 3180 6430 Passcode: 12345
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 8 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Crazy Cranberry Food Demo at Ellen’s Place
11:00 am
Crazy Cranberry Food Demo at Ellen’s Place
@ Ellen's Place
Dec 8 @ 11:00 am – 12:00 pm
Join Julie for a Crazy Cranberry cooking demo/tasting at Ellen’s Place! Cranberries are a nutritional powerhouse but what can you DO with them?? Contact Julie and let her know if you plan… Read More
Worship Service
11:00 am
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Dec 8 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Holiday Bingo at Beatrice Place
1:00 pm
Holiday Bingo at Beatrice Place
@ Beatrice Place
Dec 8 @ 1:00 pm – 2:00 pm
Join your friends at Beatrice Place for some holiday cheer- BINGO style!!!
God and You: Christian Spirituality
1:30 pm
Chair Yoga at Ellen’s Place
2:00 pm
Chair Yoga at Ellen’s Place
@ Ellen's Place
Dec 8 @ 2:00 pm – 3:00 pm
Join us for a gentle chair yoga class designed to help you feel good inside and out! All ages and abilities are welcome!
VM Resident Political Action Group
3:00 pm
VM Resident Political Action Group
@ Valley Manor Ed Center
Dec 8 @ 3:00 pm – 4:00 pm
Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Dec 8 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 9 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Virtual Chair Energy & Strength
9:30 am
Virtual Chair Energy & Strength
Dec 9 @ 9:30 am
Feel energized, get stronger and have fun with every move right from your chair. https://us02web.zoom.us/j/83633723960pwd=b6RDXMFvNNV0ZrAvWGKYiWBsnQxpP4.1 Meeting ID: 836 3372 3960 Passcode: 12345
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Dec 9 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Fit and Flexible at Rockwood Center
10:30 am
Fit and Flexible at Rockwood Center
@ Rockwood Center
Dec 9 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 9 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Dec 9 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Bridge
2:00 pm
Bridge
@ Valley Manor Game Room
Dec 9 @ 2:00 pm – 3:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Games at Ellen’s Place
2:00 pm
Card Games at Ellen’s Place
@ Ellen's Place
Dec 9 @ 2:00 pm – 3:00 pm
Join us at Ellen’s Place to play card games with friends! You might even learn a new game!
SeniorFit
2:00 pm
Candoo Technology Lesson
2:30 pm
Candoo Technology Lesson
Dec 9 @ 2:30 pm – 3:30 pm
December: Staying Safe Online January : Scam Protection
Holiday Shopping/ Bazaar
3:00 pm
Virtual Meditation
8:00 pm
Virtual Meditation
Dec 9 @ 8:00 pm
End your day with ease! Through soft breathing and guided meditation you are able to release tension, invite calm and find your center. https://us02web.zoom.us/j/83700039736?pwd=cal3wPTxdWaOSJxAOKvNriHhiAaEtg.1 Meeting ID: 837 0003 9736 Passcode: 12345
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Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Dec 10 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 10 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Silver Sneakers Exercise Class
10:00 am
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Dec 10 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Virtual MITE
10:30 am
Virtual MITE
Dec 10 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 10 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Pokeno!
11:00 am
Pokeno!
@ Beatrice Place
Dec 10 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More
Meditation Circle
1:30 pm
Strength and Balance Class
2:00 pm
Strength and Balance Class
@ Ellen's Place
Dec 10 @ 2:00 pm – 3:00 pm
Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More
Catholic Mass
2:30 pm
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Dec 10 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Irondequoit Community Orchestra Performance
6:30 pm
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Dec 10 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 11 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Dementia Respite Program
9:00 am
Dementia Respite Program
@ St. Leo Community Center
Dec 11 @ 9:00 am – 12:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Chair Yoga at RKW Center
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Dec 11 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 11 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Dec 11 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Seated Fitness
11:00 am
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Dec 11 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Dec 11 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
Dementia Respite Program
1:00 pm
Dementia Respite Program
@ St. Leo Community Center
Dec 11 @ 1:00 pm – 4:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Pool Table Tourny
1:00 pm
Pool Table Tourny
@ Beatrice Place
Dec 11 @ 1:00 pm – 2:00 pm
All are welcome to join the tournament play!
Technology Help w/ Greg
1:00 pm
Holiday Choir Rehearsal
2:00 pm
Virtual MITE
2:00 pm
Virtual MITE
Dec 11 @ 2:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Virtual Chair Yoga
3:30 pm
Virtual Chair Yoga
Dec 11 @ 3:30 pm
Ease into stillness with soft flowing stretches guided by your breath. A peaceful way to relax, recharge and feel good in your body. https://us02web.zoom.us/j/83713419058?pwd=6Qa4lDvGcZJkOqSLcI9DTBG7aEjwqP.1 Meeting ID: 837 1341 9058 Passcode: 12345
Dementia Respite Program
6:30 pm
Bingo at Ellen’s Place
7:00 pm
Bingo at Ellen’s Place
@ Ellen's Place
Dec 11 @ 7:00 pm – 8:00 pm
Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated!
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 12 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Drums Alive
10:00 am
Tech Hour with Alan @ Beatrice Place
10:00 am
Tech Hour with Alan @ Beatrice Place
@ Beatrice Place
Dec 12 @ 10:00 am – 11:00 am
Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list!
Foodlink Curbside Market at Rockwood Center
10:30 am
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Dec 12 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
Virtual MITE
10:30 am
Virtual MITE
Dec 12 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Christmas Cardio Drumming at Beatrice Place
11:00 am
Christmas Cardio Drumming at Beatrice Place
@ Beatrice Place
Dec 12 @ 11:00 am – 12:00 pm
Jingle all the way to Beatrice Place for a fun workout that is good for your body and your brain!
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 12 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Cornhole Toss
1:00 pm
Cornhole Toss
@ Beatrice Place
Dec 12 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Dec 12 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Holiday Choir Performance
2:00 pm
Holiday Choir Rehearsal
2:00 pm
Let’s Play Cornhole!
2:00 pm
Let’s Play Cornhole!
@ Ellen's Place
Dec 12 @ 2:00 pm – 3:00 pm
Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Dec 12 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 13 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
Bridge
@ Valley Manor Game Room
Dec 13 @ 10:30 am – 11:30 am
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 13 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
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Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 14 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Dec 14 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 15 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Core Body Work Out
10:00 am
Virtual Drumming
10:30 am
Virtual Drumming
Dec 15 @ 10:30 am
Connect with others, learn simple beats and release stress as we drum, move and make music together. https://us02web.zoom.us/j/86731806430?pwd=djav37Rh8568Zxgq9P05MUcTnVhigo.1 Meeting ID: 867 3180 6430 Passcode: 12345
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 15 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Worship Service
11:00 am
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Dec 15 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Spirituality Circle
1:30 pm
Christmas Cardio Drumming at Ellen’s Place
2:00 pm
Christmas Cardio Drumming at Ellen’s Place
@ Ellen's Place
Dec 15 @ 2:00 pm – 3:00 pm
Jingle all the way to Ellen’s Place and have some fun while building strength, coordination and brain health! All equipment is supplied.
Fall Prevention and Home Safety
2:00 pm
Woodworking with Dennis
2:00 pm
Woodworking with Dennis
@ The Garden
Dec 15 @ 2:00 pm – 4:00 pm
Off Site: The Gardens~ Community Room
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Dec 15 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 16 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Virtual Chair Energy & Strength
9:30 am
Virtual Chair Energy & Strength
Dec 16 @ 9:30 am
Feel energized, get stronger and have fun with every move right from your chair. https://us02web.zoom.us/j/83633723960pwd=b6RDXMFvNNV0ZrAvWGKYiWBsnQxpP4.1 Meeting ID: 836 3372 3960 Passcode: 12345
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Dec 16 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Fit and Flexible at Rockwood Center
10:30 am
Fit and Flexible at Rockwood Center
@ Rockwood Center
Dec 16 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 16 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Dec 16 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Crazy Cranberry Food Demo @ Beatrice Place
1:00 pm
Crazy Cranberry Food Demo @ Beatrice Place
@ Beatrice Place
Dec 16 @ 1:00 pm – 2:00 pm
Join Julie for a Crazy Cranberry cooking demo/tasting at Beatrice Place! Cranberries are a nutritional powerhouse but what can you DO with them?? Contact Julie and let her know if you plan… Read More
Current Events Discussion
1:00 pm
Current Events Discussion
@ Valley Manor Ed Center
Dec 16 @ 1:00 pm – 2:00 pm
Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome!
Bridge
2:00 pm
Bridge
@ Valley Manor Game Room
Dec 16 @ 2:00 pm – 3:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Games at Ellen’s Place
2:00 pm
Card Games at Ellen’s Place
@ Ellen's Place
Dec 16 @ 2:00 pm – 3:00 pm
Join us at Ellen’s Place to play card games with friends! You might even learn a new game!
SeniorFit
2:00 pm
Coping with Holiday Stress Education Session
2:15 pm
Virtual Meditation
8:00 pm
Virtual Meditation
Dec 16 @ 8:00 pm
End your day with ease! Through soft breathing and guided meditation you are able to release tension, invite calm and find your center. https://us02web.zoom.us/j/83700039736?pwd=cal3wPTxdWaOSJxAOKvNriHhiAaEtg.1 Meeting ID: 837 0003 9736 Passcode: 12345
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Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Dec 17 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 17 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Silver Sneakers Exercise Class
10:00 am
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Dec 17 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Virtual MITE
10:30 am
Virtual MITE
Dec 17 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 17 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Nazareth Music Therapy Student Piano Performance
11:00 am
Pokeno!
11:00 am
Pokeno!
@ Beatrice Place
Dec 17 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More
Art with Barb at Ellen’s Place
1:00 pm
Art with Barb at Ellen’s Place
@ Ellen's Place
Dec 17 @ 1:00 pm – 2:00 pm
Join our artist in residence, Barb Petro, to have some fun and bring out your artistic side! Space is… Read More
Crafting with Shirley
1:00 pm
Crafting with Shirley
@ Beatrice Place
Dec 17 @ 1:00 pm
Join Shirley for a simple craft and have fun with your friends! All supplies included! Contact Julie if you’d like to attend! 585-546-8439 ext 1945 jmontgomery@episcopalseniorlife.org
Meditation Circle
1:30 pm
Strength and Balance Class
2:00 pm
Strength and Balance Class
@ Ellen's Place
Dec 17 @ 2:00 pm – 3:00 pm
Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Dec 17 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Dec 17 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 18 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Dementia Respite Program
9:00 am
Dementia Respite Program
@ St. Leo Community Center
Dec 18 @ 9:00 am – 12:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Chair Yoga at RKW Center
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Dec 18 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Bells Concert w/ Students from School 12
11:00 am
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 18 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Dec 18 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Seated Fitness
11:00 am
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Dec 18 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Dec 18 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
Dementia Respite Program
1:00 pm
Dementia Respite Program
@ St. Leo Community Center
Dec 18 @ 1:00 pm – 4:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Pool Table Tourny
1:00 pm
Pool Table Tourny
@ Beatrice Place
Dec 18 @ 1:00 pm – 2:00 pm
All are welcome to join the tournament play!
Virtual MITE
2:00 pm
Virtual MITE
Dec 18 @ 2:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Chair Yoga @ Beatrice Place
3:00 pm
Chair Yoga @ Beatrice Place
@ Beatrice Place
Dec 18 @ 3:00 pm – 3:45 pm
Experience the health benefits of yoga for mind, body, and spirit at any age. We will incorporate both seated and standing postures that can be modified for all. Contact Julie for more… Read More
Virtual Chair Yoga
3:30 pm
Virtual Chair Yoga
Dec 18 @ 3:30 pm
Ease into stillness with soft flowing stretches guided by your breath. A peaceful way to relax, recharge and feel good in your body. https://us02web.zoom.us/j/83713419058?pwd=6Qa4lDvGcZJkOqSLcI9DTBG7aEjwqP.1 Meeting ID: 837 1341 9058 Passcode: 12345
Dementia Respite Dinner
4:30 pm
Dementia Respite Dinner
Dec 18 @ 4:30 pm – 6:30 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Episcopal Diocese Virtual Caregiver Support Group
5:00 pm
Episcopal Diocese Virtual Caregiver Support Group
Dec 18 @ 5:00 pm
Connect with others who understand and share your experiences. We are here to offer support, guidance, support and comfort no matter where you are on your caregiving journey. https://us02web.zoom.us/j/84906983412?pwd=2A7dCIOJ3bsbseJioavJmJMLiiuCV6.1 Meeting ID: 849… Read More
Bingo at Ellen’s Place
7:00 pm
Bingo at Ellen’s Place
@ Ellen's Place
Dec 18 @ 7:00 pm – 8:00 pm
Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated!
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 19 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Drums Alive
10:00 am
Tech Hour with Alan @ Beatrice Place
10:00 am
Tech Hour with Alan @ Beatrice Place
@ Beatrice Place
Dec 19 @ 10:00 am – 11:00 am
Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list!
Foodlink Curbside Market at Rockwood Center
10:30 am
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Dec 19 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
Virtual MITE
10:30 am
Virtual MITE
Dec 19 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 19 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Cornhole Toss
1:00 pm
Cornhole Toss
@ Beatrice Place
Dec 19 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Dec 19 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Let’s Play Cornhole!
2:00 pm
Let’s Play Cornhole!
@ Ellen's Place
Dec 19 @ 2:00 pm – 3:00 pm
Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Dec 19 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 20 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
Bridge
@ Valley Manor Game Room
Dec 20 @ 10:30 am – 11:30 am
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 20 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
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Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 21 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Dec 21 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 22 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Core Body Work Out
10:00 am
Virtual Drumming
10:30 am
Virtual Drumming
Dec 22 @ 10:30 am
Connect with others, learn simple beats and release stress as we drum, move and make music together. https://us02web.zoom.us/j/86731806430?pwd=djav37Rh8568Zxgq9P05MUcTnVhigo.1 Meeting ID: 867 3180 6430 Passcode: 12345
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 22 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Worship Service
11:00 am
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Dec 22 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
God and You: Christian Spirituality
1:30 pm
VM Resident Political Action Group
3:00 pm
VM Resident Political Action Group
@ Valley Manor Ed Center
Dec 22 @ 3:00 pm – 4:00 pm
Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Dec 22 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 23 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Virtual Chair Energy & Strength
9:30 am
Virtual Chair Energy & Strength
Dec 23 @ 9:30 am
Feel energized, get stronger and have fun with every move right from your chair. https://us02web.zoom.us/j/83633723960pwd=b6RDXMFvNNV0ZrAvWGKYiWBsnQxpP4.1 Meeting ID: 836 3372 3960 Passcode: 12345
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Dec 23 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Fit and Flexible at Rockwood Center
10:30 am
Fit and Flexible at Rockwood Center
@ Rockwood Center
Dec 23 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
Chair Yoga w/ John Williams
11:00 am
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 23 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Bridge
2:00 pm
Bridge
@ Valley Manor Game Room
Dec 23 @ 2:00 pm – 3:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Games at Ellen’s Place
2:00 pm
Card Games at Ellen’s Place
@ Ellen's Place
Dec 23 @ 2:00 pm – 3:00 pm
Join us at Ellen’s Place to play card games with friends! You might even learn a new game!
SeniorFit
2:00 pm
Virtual Meditation
8:00 pm
Virtual Meditation
Dec 23 @ 8:00 pm
End your day with ease! Through soft breathing and guided meditation you are able to release tension, invite calm and find your center. https://us02web.zoom.us/j/83700039736?pwd=cal3wPTxdWaOSJxAOKvNriHhiAaEtg.1 Meeting ID: 837 0003 9736 Passcode: 12345
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Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Dec 24 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 24 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Silver Sneakers Exercise Class
10:00 am
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Dec 24 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Virtual MITE
10:30 am
Virtual MITE
Dec 24 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 24 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Pokeno!
11:00 am
Pokeno!
@ Beatrice Place
Dec 24 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More
Meditation Circle
1:30 pm
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Dec 24 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Dec 24 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 25 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Chair Yoga at RKW Center
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Dec 25 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 25 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Seated Fitness
11:00 am
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Dec 25 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Virtual MITE
2:00 pm
Virtual MITE
Dec 25 @ 2:00 pm
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Virtual Chair Yoga
3:30 pm
Virtual Chair Yoga
Dec 25 @ 3:30 pm
Ease into stillness with soft flowing stretches guided by your breath. A peaceful way to relax, recharge and feel good in your body. https://us02web.zoom.us/j/83713419058?pwd=6Qa4lDvGcZJkOqSLcI9DTBG7aEjwqP.1 Meeting ID: 837 1341 9058 Passcode: 12345
Bingo at Ellen’s Place
7:00 pm
Bingo at Ellen’s Place
@ Ellen's Place
Dec 25 @ 7:00 pm – 8:00 pm
Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated!
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 26 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Foodlink Curbside Market at Rockwood Center
10:30 am
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Dec 26 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
Virtual MITE
10:30 am
Virtual MITE
Dec 26 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Caregiver Support Group
11:00 am
Caregiver Support Group
@ Beatrice Place
Dec 26 @ 11:00 am – 12:00 pm
All are welcome! This is a safe, friendly space where you can meet others and feel supported in your caregiving journey.
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 26 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Cornhole Toss
1:00 pm
Cornhole Toss
@ Beatrice Place
Dec 26 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Dec 26 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Let’s Play Cornhole!
2:00 pm
Let’s Play Cornhole!
@ Ellen's Place
Dec 26 @ 2:00 pm – 3:00 pm
Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Dec 26 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 27 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
Bridge
@ Valley Manor Game Room
Dec 27 @ 10:30 am – 11:30 am
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 27 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
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Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 28 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Dec 28 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 29 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Core Body Work Out
10:00 am
Virtual Drumming
10:30 am
Virtual Drumming
Dec 29 @ 10:30 am
Connect with others, learn simple beats and release stress as we drum, move and make music together. https://us02web.zoom.us/j/86731806430?pwd=djav37Rh8568Zxgq9P05MUcTnVhigo.1 Meeting ID: 867 3180 6430 Passcode: 12345
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 29 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Worship Service
11:00 am
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Dec 29 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Chair Yoga at Ellen’s Place
2:00 pm
Chair Yoga at Ellen’s Place
@ Ellen's Place
Dec 29 @ 2:00 pm – 3:00 pm
Join us for a gentle chair yoga class designed to help you feel good inside and out! All ages and abilities are welcome!
Poetry Discussion Group
2:00 pm
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Dec 29 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Dec 30 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Virtual Chair Energy & Strength
9:30 am
Virtual Chair Energy & Strength
Dec 30 @ 9:30 am
Feel energized, get stronger and have fun with every move right from your chair. https://us02web.zoom.us/j/83633723960pwd=b6RDXMFvNNV0ZrAvWGKYiWBsnQxpP4.1 Meeting ID: 836 3372 3960 Passcode: 12345
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Dec 30 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Fit and Flexible at Rockwood Center
10:30 am
Fit and Flexible at Rockwood Center
@ Rockwood Center
Dec 30 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 30 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Dec 30 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Bridge
2:00 pm
Bridge
@ Valley Manor Game Room
Dec 30 @ 2:00 pm – 3:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Games at Ellen’s Place
2:00 pm
Card Games at Ellen’s Place
@ Ellen's Place
Dec 30 @ 2:00 pm – 3:00 pm
Join us at Ellen’s Place to play card games with friends! You might even learn a new game!
Growing up in a Deaf Family: Talk w/ Pat DeCaro
2:00 pm
Music and Meditation for the New Year
2:00 pm
Music and Meditation for the New Year
@ Beatrice Place
Dec 30 @ 2:00 pm – 3:00 pm
Join Julie and John for a combination of meditating on our intentions for the New Year while enjoying the peaceful sounds of Native American flutes.
SeniorFit
2:00 pm
Virtual Meditation
8:00 pm
Virtual Meditation
Dec 30 @ 8:00 pm
End your day with ease! Through soft breathing and guided meditation you are able to release tension, invite calm and find your center. https://us02web.zoom.us/j/83700039736?pwd=cal3wPTxdWaOSJxAOKvNriHhiAaEtg.1 Meeting ID: 837 0003 9736 Passcode: 12345
Technology Help w/ Greg
10:00 pm
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Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Dec 31 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Dec 31 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Silver Sneakers Exercise Class
10:00 am
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Dec 31 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Virtual MITE
10:30 am
Virtual MITE
Dec 31 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Dec 31 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Pokeno!
11:00 am
Pokeno!
@ Beatrice Place
Dec 31 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More
Meditation Circle
1:30 pm
New Year’s Happy Hour
2:00 pm
Strength and Balance Class
2:00 pm
Strength and Balance Class
@ Ellen's Place
Dec 31 @ 2:00 pm – 3:00 pm
Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Dec 31 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Dec 31 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
New Years Eve Brunch at Ellen’s Place
11:00 pm
New Years Eve Brunch at Ellen’s Place
@ Ellen's Place
Dec 31 2025 @ 11:00 pm – Jan 1 2026 @ 12:00 am
Join us at Ellen’s for good food and fellowship to celebrate the upcoming year! Contact Julie if you’d like to attend! 585-546-8439 ext 1945 jmontgomery@episcopalseniorlife.org
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Content by Sally Dixon Concepts & Copy
Photography by WalterColleyImages.com
