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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 1 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Chair Yoga at RKW Center
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Jan 1 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 1 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Seated Fitness
11:00 am
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Jan 1 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Jan 1 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
Pool Table Tourny
1:00 pm
Pool Table Tourny
@ Beatrice Place
Jan 1 @ 1:00 pm – 2:00 pm
All are welcome to join the tournament play!
Bingo at Ellen’s Place
7:00 pm
Bingo at Ellen’s Place
@ Ellen's Place
Jan 1 @ 7:00 pm – 8:00 pm
Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated!
AA Meeting
7:30 pm
AA Meeting
@ St. Leo's Church
Jan 1 @ 7:30 pm – 8:30 pm
A safe, welcoming space for anyone seeking help with their drinking problem. Join us on Thursdays at the St. Leo’s church for shared experiences, strength, and hope during recovery.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 2 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Drums Alive
10:00 am
Tech Hour with Alan @ Beatrice Place
10:00 am
Tech Hour with Alan @ Beatrice Place
@ Beatrice Place
Jan 2 @ 10:00 am – 11:00 am
Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list!
Foodlink Curbside Market at Rockwood Center
10:30 am
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Jan 2 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
Virtual MITE
10:30 am
Virtual MITE
Jan 2 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 2 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Cornhole Toss
1:00 pm
Cornhole Toss
@ Beatrice Place
Jan 2 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Jan 2 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Diamond Art
2:00 pm
Diamond Art
@ St. Leo Community Center
Jan 2 @ 2:00 pm – 3:00 pm
Participate in a relaxing art class at the community center! Please Register for events with Brian Potvin: Bpotvin@episcopalseniorlife.org or stop by the Community Center
Let’s Play Cornhole!
2:00 pm
Let’s Play Cornhole!
@ Ellen's Place
Jan 2 @ 2:00 pm – 3:00 pm
Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Jan 2 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 3 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
Bridge
@ Valley Manor Game Room
Jan 3 @ 10:30 am – 11:30 am
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 3 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
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Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 4 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Jan 4 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 5 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Core Body Work Out
10:00 am
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 5 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Worship Service
11:00 am
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Jan 5 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Shopping with St. Leo’s Community Center
12:30 pm
Shopping with St. Leo’s Community Center
@ St. Leo Community Center
Jan 5 @ 12:30 pm – 3:00 pm
Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register
God and You: Christian Spirituality
1:30 pm
Chair Yoga at Ellen’s Place
2:00 pm
Chair Yoga at Ellen’s Place
@ Ellen's Place
Jan 5 @ 2:00 pm – 3:00 pm
Join us for a gentle chair yoga class designed to help you feel good inside and out! All ages and abilities are welcome!
Crafts and Chat with Deb
2:00 pm
Crafts and Chat with Deb
@ St. Leo Community Center
Jan 5 @ 2:00 pm – 4:00 pm
Crafts and Chat is a relaxing class that combines arts and crafts, calming music, and peaceful company to help you de-stress and find inner peace. Please register for events with Brian Potvin:… Read More
Diamond Art
2:00 pm
Diamond Art
@ St. Leo Community Center
Jan 5 @ 2:00 pm – 3:00 pm
Participate in a relaxing art class at the community center! Please Register for events with Brian Potvin: Bpotvin@episcopalseniorlife.org or stop by the Community Center
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Jan 5 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 6 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Jan 6 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Fit and Flexible at Rockwood Center
10:30 am
Fit and Flexible at Rockwood Center
@ Rockwood Center
Jan 6 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 6 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Jan 6 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Shopping with St. Leo’s Community Center
12:30 pm
Shopping with St. Leo’s Community Center
@ St. Leo Community Center
Jan 6 @ 12:30 pm – 3:00 pm
Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register
Current Events Discussion
1:00 pm
Current Events Discussion
@ Valley Manor Ed Center
Jan 6 @ 1:00 pm – 2:00 pm
Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome!
Bridge
2:00 pm
Bridge
@ Valley Manor Game Room
Jan 6 @ 2:00 pm – 3:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Games at Ellen’s Place
2:00 pm
Card Games at Ellen’s Place
@ Ellen's Place
Jan 6 @ 2:00 pm – 3:00 pm
Join us at Ellen’s Place to play card games with friends! You might even learn a new game!
SeniorFit
2:00 pm
Book Club
3:30 pm
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Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Jan 7 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 7 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Silver Sneakers Exercise Class
10:00 am
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Jan 7 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Virtual MITE
10:30 am
Virtual MITE
Jan 7 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Bingo Blast with Julianna
11:00 am
Bingo Blast with Julianna
@ St. Leo Community Center
Jan 7 @ 11:00 am – 12:00 pm
Join Julianna for Bingo at the St. Leo Community Center!
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 7 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Ellen’s Bus to the Irondequoit Library
11:00 am
Ellen’s Bus to the Irondequoit Library
@ Ellen's Place
Jan 7 @ 11:00 am – 12:30 pm
The bus leaves Ellen’s Place for the Irondequoit Library at 11am the first Wednesday of every month! Contact Julie if you’d like to hop on! 585-546-8439 ext 1945 jmontgomery@episcopalseniorlife.org
Pokeno!
11:00 am
Pokeno!
@ Beatrice Place
Jan 7 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More
Meditation Circle
1:30 pm
Trader Joe’s
1:30 pm
Trader Joe’s
Jan 7 @ 1:30 pm – 2:30 pm
Transportation to the Trader Joe’s on Monroe Ave, leaving the Valley Manor lobby at 1:30 PM with pick-up at Trader Joe’s at 2:30 PM. Residents can sign up at the front desk.
Healthy Granola Recipes
2:00 pm
Healthy Granola Recipes
@ St. Leo Community Center
Jan 7 @ 2:00 pm – 3:00 pm
Participate in a healthy eating presentation at the St. Leo’s Community center! Please register for events with Brian Potvin: Bpotvin@episcopalseniorlife.org or stop by the Community Center
Strength and Balance Class
2:00 pm
Strength and Balance Class
@ Ellen's Place
Jan 7 @ 2:00 pm – 3:00 pm
Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Jan 7 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Jan 7 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 8 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Dementia Respite Program
9:00 am
Dementia Respite Program
@ St. Leo Community Center
Jan 8 @ 9:00 am – 12:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Chair Yoga at RKW Center
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Jan 8 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 8 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Jan 8 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Seated Fitness
11:00 am
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Jan 8 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Jan 8 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
Dementia Respite Program
1:00 pm
Dementia Respite Program
@ St. Leo Community Center
Jan 8 @ 1:00 pm – 4:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Pool Table Tourny
1:00 pm
Pool Table Tourny
@ Beatrice Place
Jan 8 @ 1:00 pm – 2:00 pm
All are welcome to join the tournament play!
Walking Club with Brian
2:00 pm
Walking Club with Brian
@ St. Leo Community Center
Jan 8 @ 2:00 pm – 3:00 pm
Join our walking club in a relaxing stroll to help destress and stay healthy! Rain or shine! Please register with Brian Potvin: bpotvin@episcopalseniorlife.org or stop by the community center to register.
Bingo at Ellen’s Place
7:00 pm
Bingo at Ellen’s Place
@ Ellen's Place
Jan 8 @ 7:00 pm – 8:00 pm
Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated!
AA Meeting
7:30 pm
AA Meeting
@ St. Leo's Church
Jan 8 @ 7:30 pm – 8:30 pm
A safe, welcoming space for anyone seeking help with their drinking problem. Join us on Thursdays at the St. Leo’s church for shared experiences, strength, and hope during recovery.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 9 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Tech Hour with Alan @ Beatrice Place
10:00 am
Tech Hour with Alan @ Beatrice Place
@ Beatrice Place
Jan 9 @ 10:00 am – 11:00 am
Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list!
Foodlink Curbside Market at Rockwood Center
10:30 am
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Jan 9 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
Virtual MITE
10:30 am
Virtual MITE
Jan 9 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 9 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Shopping with St. Leo’s Community Center
12:30 pm
Shopping with St. Leo’s Community Center
@ St. Leo Community Center
Jan 9 @ 12:30 pm – 3:00 pm
Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register
Cornhole Toss
1:00 pm
Cornhole Toss
@ Beatrice Place
Jan 9 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Jan 9 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Let’s Play Cornhole!
2:00 pm
Let’s Play Cornhole!
@ Ellen's Place
Jan 9 @ 2:00 pm – 3:00 pm
Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place!
National Law Enforcement Day
2:00 pm
National Law Enforcement Day
@ St. Leo Community Center
Jan 9 @ 2:00 pm – 3:00 pm
Join us in writing cards for first responders at the community center! Please register for events with Brian Potvin: Bpotvin@episcopalseniorlife.org or stop by the Community Center
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Jan 9 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 10 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
Bridge
@ Valley Manor Game Room
Jan 10 @ 10:30 am – 11:30 am
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 10 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
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Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 11 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Jan 11 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 12 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Core Body Work Out
10:00 am
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 12 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Worship Service
11:00 am
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Jan 12 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Bingo Blast with Emmalee
2:00 pm
Bingo Blast with Emmalee
@ St. Leo Community Center
Jan 12 @ 2:00 pm – 3:00 pm
Join Emmalee for Bingo at the St. Leo Community Center! Please register for events with Brian Potvin: Bpotvin@episcopalseniorlife.org or stop by the Community Center
Chair Yoga at Ellen’s Place
2:00 pm
Chair Yoga at Ellen’s Place
@ Ellen's Place
Jan 12 @ 2:00 pm – 3:00 pm
Join us for a gentle chair yoga class designed to help you feel good inside and out! All ages and abilities are welcome!
Crafts and Chat with Deb
2:00 pm
Crafts and Chat with Deb
@ St. Leo Community Center
Jan 12 @ 2:00 pm – 4:00 pm
Crafts and Chat is a relaxing class that combines arts and crafts, calming music, and peaceful company to help you de-stress and find inner peace. Please register for events with Brian Potvin:… Read More
VM Resident Political Action Group
3:00 pm
VM Resident Political Action Group
@ Valley Manor Ed Center
Jan 12 @ 3:00 pm – 4:00 pm
Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Jan 12 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 13 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Jan 13 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Fit and Flexible at Rockwood Center
10:30 am
Fit and Flexible at Rockwood Center
@ Rockwood Center
Jan 13 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 13 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Jan 13 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Shopping with St. Leo’s Community Center
12:30 pm
Shopping with St. Leo’s Community Center
@ St. Leo Community Center
Jan 13 @ 12:30 pm – 3:00 pm
Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register
Bridge
2:00 pm
Bridge
@ Valley Manor Game Room
Jan 13 @ 2:00 pm – 3:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Games at Ellen’s Place
2:00 pm
Card Games at Ellen’s Place
@ Ellen's Place
Jan 13 @ 2:00 pm – 3:00 pm
Join us at Ellen’s Place to play card games with friends! You might even learn a new game!
SeniorFit
2:00 pm
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Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Jan 14 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 14 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Silver Sneakers Exercise Class
10:00 am
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Jan 14 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Virtual MITE
10:30 am
Virtual MITE
Jan 14 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 14 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Pokeno!
11:00 am
Pokeno!
@ Beatrice Place
Jan 14 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More
Meditation Circle
1:30 pm
Plant Basics Workshop
2:00 pm
Plant Basics Workshop
@ St. Leo Community Center
Jan 14 @ 2:00 pm – 3:00 pm
Learn important skills for plant care and unlock your green thumb in this Plant Basics Workshop at the community center! Please Register for events with Brian Potvin: Bpotvin@episcopalseniorlife.org or stop by the Community Center
Strength and Balance Class
2:00 pm
Strength and Balance Class
@ Ellen's Place
Jan 14 @ 2:00 pm – 3:00 pm
Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Jan 14 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Jan 14 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 15 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Dementia Respite Program
9:00 am
Dementia Respite Program
@ St. Leo Community Center
Jan 15 @ 9:00 am – 12:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Chair Yoga at RKW Center
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Jan 15 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 15 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Jan 15 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Seated Fitness
11:00 am
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Jan 15 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Jan 15 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
Dementia Respite Program
1:00 pm
Dementia Respite Program
@ St. Leo Community Center
Jan 15 @ 1:00 pm – 4:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Pool Table Tourny
1:00 pm
Pool Table Tourny
@ Beatrice Place
Jan 15 @ 1:00 pm – 2:00 pm
All are welcome to join the tournament play!
Walking Club with Brian
2:00 pm
Walking Club with Brian
@ St. Leo Community Center
Jan 15 @ 2:00 pm – 3:00 pm
Join our walking club in a relaxing stroll to help destress and stay healthy! Rain or shine! Please register with Brian Potvin: bpotvin@episcopalseniorlife.org or stop by the community center to register.
Bingo at Ellen’s Place
7:00 pm
Bingo at Ellen’s Place
@ Ellen's Place
Jan 15 @ 7:00 pm – 8:00 pm
Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated!
AA Meeting
7:30 pm
AA Meeting
@ St. Leo's Church
Jan 15 @ 7:30 pm – 8:30 pm
A safe, welcoming space for anyone seeking help with their drinking problem. Join us on Thursdays at the St. Leo’s church for shared experiences, strength, and hope during recovery.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 16 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Drums Alive
10:00 am
Tech Hour with Alan @ Beatrice Place
10:00 am
Tech Hour with Alan @ Beatrice Place
@ Beatrice Place
Jan 16 @ 10:00 am – 11:00 am
Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list!
Foodlink Curbside Market at Rockwood Center
10:30 am
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Jan 16 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
Virtual MITE
10:30 am
Virtual MITE
Jan 16 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 16 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Shopping with St. Leo’s Community Center
12:30 pm
Shopping with St. Leo’s Community Center
@ St. Leo Community Center
Jan 16 @ 12:30 pm – 3:00 pm
Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register
Cornhole Toss
1:00 pm
Cornhole Toss
@ Beatrice Place
Jan 16 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Jan 16 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Let’s Play Cornhole!
2:00 pm
Let’s Play Cornhole!
@ Ellen's Place
Jan 16 @ 2:00 pm – 3:00 pm
Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Jan 16 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 17 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
Bridge
@ Valley Manor Game Room
Jan 17 @ 10:30 am – 11:30 am
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 17 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
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Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 18 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Jan 18 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 19 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Core Body Work Out
10:00 am
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 19 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Worship Service
11:00 am
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Jan 19 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Martin Luther King Jr. Remembrance Day
1:00 pm
Martin Luther King Jr. Remembrance Day
@ St. Leo Community Center
Jan 19 @ 1:00 pm – 2:00 pm
Join us to celebrate and remember Martin Luther King Jr. at the community center! Please Register for events with Brian Potvin: Bpotvin@episcopalseniorlife.org or stop by the Community Center
God and You: Christian Spirituality
1:30 pm
Chair Yoga at Ellen’s Place
2:00 pm
Chair Yoga at Ellen’s Place
@ Ellen's Place
Jan 19 @ 2:00 pm – 3:00 pm
Join us for a gentle chair yoga class designed to help you feel good inside and out! All ages and abilities are welcome!
Crafts and Chat with Deb
2:00 pm
Crafts and Chat with Deb
@ St. Leo Community Center
Jan 19 @ 2:00 pm – 4:00 pm
Crafts and Chat is a relaxing class that combines arts and crafts, calming music, and peaceful company to help you de-stress and find inner peace. Please register for events with Brian Potvin:… Read More
Woodworking with Dennis
2:00 pm
Woodworking with Dennis
@ The Garden
Jan 19 @ 2:00 pm – 4:00 pm
Off Site: The Gardens~ Community Room
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Jan 19 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 20 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Jan 20 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Fit and Flexible at Rockwood Center
10:30 am
Fit and Flexible at Rockwood Center
@ Rockwood Center
Jan 20 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 20 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Jan 20 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Shopping with St. Leo’s Community Center
12:30 pm
Shopping with St. Leo’s Community Center
@ St. Leo Community Center
Jan 20 @ 12:30 pm – 3:00 pm
Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register
Current Events Discussion
1:00 pm
Current Events Discussion
@ Valley Manor Ed Center
Jan 20 @ 1:00 pm – 2:00 pm
Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome!
Bridge
2:00 pm
Bridge
@ Valley Manor Game Room
Jan 20 @ 2:00 pm – 3:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Games at Ellen’s Place
2:00 pm
Card Games at Ellen’s Place
@ Ellen's Place
Jan 20 @ 2:00 pm – 3:00 pm
Join us at Ellen’s Place to play card games with friends! You might even learn a new game!
SeniorFit
2:00 pm
Book Club
3:30 pm
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Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Jan 21 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 21 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Silver Sneakers Exercise Class
10:00 am
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Jan 21 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Virtual MITE
10:30 am
Virtual MITE
Jan 21 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 21 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Pokeno!
11:00 am
Pokeno!
@ Beatrice Place
Jan 21 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More
Bingo Blast with Alex
11:30 am
Bingo Blast with Alex
@ St. Leo Community Center
Jan 21 @ 11:30 am – 12:30 pm
Join Alex for Bingo at the St. Leo Community Center! Please register for events with Brian Potvin: Bpotvin@episcopalseniorlife.org or stop by the Community Center
Meditation Circle
1:30 pm
Strength and Balance Class
2:00 pm
Strength and Balance Class
@ Ellen's Place
Jan 21 @ 2:00 pm – 3:00 pm
Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Jan 21 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Jan 21 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 22 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Dementia Respite Program
9:00 am
Dementia Respite Program
@ St. Leo Community Center
Jan 22 @ 9:00 am – 12:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Chair Yoga at RKW Center
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Jan 22 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 22 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Jan 22 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Seated Fitness
11:00 am
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Jan 22 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Jan 22 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
Dementia Respite Program
1:00 pm
Dementia Respite Program
@ St. Leo Community Center
Jan 22 @ 1:00 pm – 4:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Pool Table Tourny
1:00 pm
Pool Table Tourny
@ Beatrice Place
Jan 22 @ 1:00 pm – 2:00 pm
All are welcome to join the tournament play!
Bingo at Ellen’s Place
7:00 pm
Bingo at Ellen’s Place
@ Ellen's Place
Jan 22 @ 7:00 pm – 8:00 pm
Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated!
AA Meeting
7:30 pm
AA Meeting
@ St. Leo's Church
Jan 22 @ 7:30 pm – 8:30 pm
A safe, welcoming space for anyone seeking help with their drinking problem. Join us on Thursdays at the St. Leo’s church for shared experiences, strength, and hope during recovery.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 23 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Drums Alive
10:00 am
Tech Hour with Alan @ Beatrice Place
10:00 am
Tech Hour with Alan @ Beatrice Place
@ Beatrice Place
Jan 23 @ 10:00 am – 11:00 am
Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list!
Foodlink Curbside Market at Rockwood Center
10:30 am
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Jan 23 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
Virtual MITE
10:30 am
Virtual MITE
Jan 23 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Caregiver Support Group
11:00 am
Caregiver Support Group
@ Beatrice Place
Jan 23 @ 11:00 am – 12:00 pm
All are welcome! This is a safe, friendly space where you can meet others and feel supported in your caregiving journey.
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 23 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Shopping with St. Leo’s Community Center
12:30 pm
Shopping with St. Leo’s Community Center
@ St. Leo Community Center
Jan 23 @ 12:30 pm – 3:00 pm
Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register
Cornhole Toss
1:00 pm
Cornhole Toss
@ Beatrice Place
Jan 23 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Jan 23 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Diamond Art
2:00 pm
Diamond Art
@ St. Leo Community Center
Jan 23 @ 2:00 pm – 3:00 pm
Participate in a relaxing art class at the community center! Please Register for events with Brian Potvin: Bpotvin@episcopalseniorlife.org or stop by the Community Center
Let’s Play Cornhole!
2:00 pm
Let’s Play Cornhole!
@ Ellen's Place
Jan 23 @ 2:00 pm – 3:00 pm
Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Jan 23 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 24 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
Bridge
@ Valley Manor Game Room
Jan 24 @ 10:30 am – 11:30 am
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 24 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
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Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 25 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Resident Led Games
2:00 pm
Movie Matinee
2:30 pm
Movie Matinee
@ Valley Manor Auditorium
Jan 25 @ 2:30 pm – 4:30 pm
Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 26 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Core Body Work Out
10:00 am
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 26 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Worship Service
11:00 am
Chair Yoga
11:30 am
Chair Yoga
@ Valley Manor General Exercise Room
Jan 26 @ 11:30 am – 12:15 pm
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required.
Chair Yoga at Ellen’s Place
2:00 pm
Chair Yoga at Ellen’s Place
@ Ellen's Place
Jan 26 @ 2:00 pm – 3:00 pm
Join us for a gentle chair yoga class designed to help you feel good inside and out! All ages and abilities are welcome!
Crafts and Chat with Deb
2:00 pm
Crafts and Chat with Deb
@ St. Leo Community Center
Jan 26 @ 2:00 pm – 4:00 pm
Crafts and Chat is a relaxing class that combines arts and crafts, calming music, and peaceful company to help you de-stress and find inner peace. Please register for events with Brian Potvin:… Read More
VM Resident Political Action Group
3:00 pm
VM Resident Political Action Group
@ Valley Manor Ed Center
Jan 26 @ 3:00 pm – 4:00 pm
Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Jan 26 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 27 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Knit Wits
10:00 am
Knit Wits
@ Valley Manor Game Room
Jan 27 @ 10:00 am – 11:00 am
Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project!
Fit and Flexible at Rockwood Center
10:30 am
Fit and Flexible at Rockwood Center
@ Rockwood Center
Jan 27 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 27 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Jan 27 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Shopping with St. Leo’s Community Center
12:30 pm
Shopping with St. Leo’s Community Center
@ St. Leo Community Center
Jan 27 @ 12:30 pm – 3:00 pm
Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register
Bridge
2:00 pm
Bridge
@ Valley Manor Game Room
Jan 27 @ 2:00 pm – 3:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Games at Ellen’s Place
2:00 pm
Card Games at Ellen’s Place
@ Ellen's Place
Jan 27 @ 2:00 pm – 3:00 pm
Join us at Ellen’s Place to play card games with friends! You might even learn a new game!
MIND Diet Presentation
2:00 pm
MIND Diet Presentation
@ St. Michael's Church Community Room
Jan 27 @ 2:00 pm
Presented by Colleen Therrian, CDN, with Cornell cooperative extension. Learn about the MIND diet, how it can improve your brain health, and how to implement it into your own life! Please… Read More
SeniorFit
2:00 pm
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Tai Chi
9:00 am
Tai Chi
@ Valley Manor Music Lounge
Jan 28 @ 9:00 am – 10:00 am
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More
Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 28 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Silver Sneakers Exercise Class
10:00 am
Indoor Corn Hole
10:30 am
Indoor Corn Hole
@ Valley Manor General Exercise Room
Jan 28 @ 10:30 am – 11:30 am
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Virtual MITE
10:30 am
Virtual MITE
Jan 28 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 28 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Pokeno!
11:00 am
Pokeno!
@ Beatrice Place
Jan 28 @ 11:00 am – 12:00 pm
Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More
Healthy Snack Demo
12:00 pm
Healthy Snack Demo
@ St. Leo Community Center
Jan 28 @ 12:00 pm – 1:00 pm
Participate in a demonstration making and enjoying healthy snacks! Food and fun provided by the ESLC catering team! Please Register for events with Brian Potvin: Bpotvin@episcopalseniorlife.org or stop by the Community Center
Meditation Circle
1:30 pm
Strength and Balance Class
2:00 pm
Strength and Balance Class
@ Ellen's Place
Jan 28 @ 2:00 pm – 3:00 pm
Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More
Meditation
4:45 pm
Meditation
@ Valley Manor Ed Center
Jan 28 @ 4:45 pm – 5:15 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
Movie Night
7:00 pm
Movie Night
@ Valley Manor Auditorium
Jan 28 @ 7:00 pm – 9:00 pm
Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 29 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Dementia Respite Program
9:00 am
Dementia Respite Program
@ St. Leo Community Center
Jan 29 @ 9:00 am – 12:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Chair Yoga at RKW Center
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Jan 29 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 29 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Fit & Functional @ Beatrice Place
11:00 am
Fit & Functional @ Beatrice Place
@ Beatrice Place
Jan 29 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More
Seated Fitness
11:00 am
Bridge
1:00 pm
Bridge
@ Valley Manor Game Room
Jan 29 @ 1:00 pm – 2:00 pm
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Card Making with Patricia
1:00 pm
Card Making with Patricia
@ Valley Manor Craft Room
Jan 29 @ 1:00 pm – 2:00 pm
Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk.
Dementia Respite Program
1:00 pm
Dementia Respite Program
@ St. Leo Community Center
Jan 29 @ 1:00 pm – 4:00 pm
Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More
Pool Table Tourny
1:00 pm
Pool Table Tourny
@ Beatrice Place
Jan 29 @ 1:00 pm – 2:00 pm
All are welcome to join the tournament play!
Walking Club with Brian
2:00 pm
Walking Club with Brian
@ St. Leo Community Center
Jan 29 @ 2:00 pm – 3:00 pm
Join our walking club in a relaxing stroll to help destress and stay healthy! Rain or shine! Please register with Brian Potvin: bpotvin@episcopalseniorlife.org or stop by the community center to register.
Bingo at Ellen’s Place
7:00 pm
Bingo at Ellen’s Place
@ Ellen's Place
Jan 29 @ 7:00 pm – 8:00 pm
Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated!
AA Meeting
7:30 pm
AA Meeting
@ St. Leo's Church
Jan 29 @ 7:30 pm – 8:30 pm
A safe, welcoming space for anyone seeking help with their drinking problem. Join us on Thursdays at the St. Leo’s church for shared experiences, strength, and hope during recovery.
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Aqua Fit
9:45 am
Aqua Fit
@ Valley Manor Pool
Jan 30 @ 9:45 am – 10:45 am
You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available.
Drums Alive
10:00 am
Tech Hour with Alan @ Beatrice Place
10:00 am
Tech Hour with Alan @ Beatrice Place
@ Beatrice Place
Jan 30 @ 10:00 am – 11:00 am
Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list!
Foodlink Curbside Market at Rockwood Center
10:30 am
Foodlink Curbside Market at Rockwood Center
@ Rockwood Center
Jan 30 @ 10:30 am – 11:15 am
Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted!
Virtual MITE
10:30 am
Virtual MITE
Jan 30 @ 10:30 am
Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 30 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Shopping with St. Leo’s Community Center
12:30 pm
Shopping with St. Leo’s Community Center
@ St. Leo Community Center
Jan 30 @ 12:30 pm – 3:00 pm
Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register
Cornhole Toss
1:00 pm
Cornhole Toss
@ Beatrice Place
Jan 30 @ 1:00 pm – 2:00 pm
Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe.
Indoor Corn Hole
1:30 pm
Indoor Corn Hole
@ Valley Manor General Exercise Room
Jan 30 @ 1:30 pm – 2:30 pm
Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More
Diamond Art
2:00 pm
Diamond Art
@ St. Leo Community Center
Jan 30 @ 2:00 pm – 3:00 pm
Participate in a relaxing art class at the community center! Please Register for events with Brian Potvin: Bpotvin@episcopalseniorlife.org or stop by the Community Center
Let’s Play Cornhole!
2:00 pm
Let’s Play Cornhole!
@ Ellen's Place
Jan 30 @ 2:00 pm – 3:00 pm
Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place!
Meditation
5:00 pm
Meditation
@ Valley Manor Ed Center
Jan 30 @ 5:00 pm – 5:30 pm
Take some time to slow down and center yourself with self-guided meditation amongst peers.
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Fit N’ Flex
8:45 am
Fit N’ Flex
@ Valley Manor General Exercise Room
Jan 31 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary.
Bridge
10:30 am
Bridge
@ Valley Manor Game Room
Jan 31 @ 10:30 am – 11:30 am
A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group!
Coffee Hour at Ellen’s Place
11:00 am
Coffee Hour at Ellen’s Place
@ Ellen's Place
Jan 31 @ 11:00 am – 12:00 pm
Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945
Creative Writing Workshop
2:00 pm
Creative Writing Workshop
@ St. Michael's Church Community Room
Jan 31 @ 2:00 pm – 4:00 pm
Presented by Keira VanDerBeck. Participate in a creative writing workshop! Unleash your imagination to explore fun prompts, free writes, and discussions. Bring a pen or pencil and paper if possible,… Read More
Resident Led Games
2:00 pm
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Content by Sally Dixon Concepts & Copy
Photography by WalterColleyImages.com
