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8:45 am Fit N’ Flex @ Valley Manor
Fit N’ Flex @ Valley Manor
Feb 24 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
9:30 am Trip to Honeoye Falls Market place
Trip to Honeoye Falls Market place
Feb 24 @ 9:30 am – 11:30 am
 
10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center
Fit and Flexible at Rockwood Center @ Rockwood Center
Feb 24 @ 10:30 am – 11:30 am
Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.
11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Feb 24 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
11:30 am H20 in Motion @ Valley Manor
H20 in Motion @ Valley Manor
Feb 24 @ 11:30 am – 12:30 pm
Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details

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