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12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm 8:45 am Fit N’ Flex @ Valley Manor Fit N’ Flex @ Valley Manor Feb 24 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details 9:30 am Trip to Honeoye Falls Market place 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Fit and Flexible at Rockwood Center @ Rockwood Center Feb 24 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Fit & Functional @ Beatrice Place @ Beatrice Place Feb 24 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details 11:30 am H20 in Motion @ Valley Manor H20 in Motion @ Valley Manor Feb 24 @ 11:30 am – 12:30 pm Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants. This… View Event Details |
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