Event

Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details

In the Chapel At Beatrice Place

 

 

Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room.

 

Join us at Ellen’s Place to socialize and meet new friends!

Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details

Join us for a water fitness class that focuses on low-impact to gently work every major muscle group and joint; to improve balance; and foster a sense of connection among participants.  This… View Event Details

 

 

Shuffleboard is on the second floor around the corner from the pool table!

Like to play Euchre?   Come on down to the cafe and play a few hands with some new friends.