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8:45 am Fit N’ Flex @ Valley Manor
Fit N’ Flex @ Valley Manor
Jan 23 @ 8:45 am – 9:45 am
Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment is necessary. Class is located in Valley Manor’s… View Event Details
11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place
Fit & Functional @ Beatrice Place @ Beatrice Place
Jan 23 @ 11:00 am – 12:00 pm
Have fun building heart health, strength, coordination, and balance.  We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… View Event Details
12:30 pm Lunch and Learn at Bethany Presbyterian Church @ Bethany Presbyterian Church
Lunch and Learn at Bethany Presbyterian Church @ Bethany Presbyterian Church
Jan 23 @ 12:30 pm – 1:30 pm
Learn Habits for a Healthy Mind Join Brian Potvin, Director of Community Dementia Services at Episcopal SeniorLife Communities for an interactive program designed to help you protect yourself against cognitive decline through… View Event Details
1:00 pm Pool Table Tourny @ Beatrice Place
Pool Table Tourny @ Beatrice Place
Jan 23 @ 1:00 pm – 2:00 pm
All are welcome to join the tournament play!
7:00 pm Rummy Q
Rummy Q
Jan 23 @ 7:00 pm – 9:00 pm
Please join us in the Valley Manor Game Room for Rummy Q. Don’t know how to play?  Come and we will show you! No prior registration is required to participate.  All are… View Event Details

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