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28 Thu |
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All-day
Beauty Shop Day
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Current Events (LR)
9:30 am
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Chair Yoga at RKW Center
@ Rockwood Center / VIRTUAL
Nov 28 @ 9:30 am – 10:15 am
Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09
9:30 am
Holy Eucharist Service (F)
10:00 am
Walking Club
11:00 am
Seated Fitness
@ REM Fitness Room
12:00 pm
Café & Social*+ (RCR)
1:30 pm
Music w/Lizzie (F)
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