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9:45 am Aqua Fit @ Valley Manor
Aqua Fit @ Valley Manor
Oct 7 @ 9:45 am – 10:45 am
Please join at 9:45am at Valley Manor’s warm water pool. You can enjoy a low impact aquatic class that focuses on mobility, balance and range of motion. Locker rooms are available. If… View Event Details
10:00 am Core Body Work Out
Core Body Work Out
Oct 7 @ 10:00 am – 10:30 am
 
2:30 pm Tai Chi for Arthritis with Lifespan @ Beatrice Place
Tai Chi for Arthritis with Lifespan @ Beatrice Place
Oct 7 @ 2:30 pm – 3:15 pm
In this gentle Tai Chi series presented by Lifespan you will increase strength, balance, and posture, reduce stress, and increase relaxation. Improve mind, body, and spirit with Tai Chi! Contact Julie to… View Event Details

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