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Our Neighborhood Program offers engaging events and activities for members! Discover the latest events at our vibrant campus’ below and check back often to discover what’s new.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 1 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Resident Led Games 2:00 pm Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Mar 1 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 2 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Core Body Work Out 10:00 am Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 2 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Worship Service 11:00 am Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Mar 2 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Crafts and Chat with Deb 2:00 pm Crafts and Chat with Deb @ St. Leo Community Center Mar 2 @ 2:00 pm – 4:00 pm Crafts and Chat is a relaxing class that combines arts and crafts, calming music, and peaceful company to help you de-stress and find inner peace. Please register for events with Brian Potvin:… Read More Let’s Play Cornhole! 2:00 pm Let’s Play Cornhole! @ Ellen's Place Mar 2 @ 2:00 pm – 3:00 pm Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place! Reading the New Testament as Literature 3:15 pm Meditation 5:00 pm Meditation @ Valley Manor Ed Center Mar 2 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 6:30 pm | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 3 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Mar 3 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Fit and Flexible at Rockwood Center 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Mar 3 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 3 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Mar 3 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Shopping with St. Leo’s Community Center 12:30 pm Shopping with St. Leo’s Community Center @ St. Leo Community Center Mar 3 @ 12:30 pm – 3:00 pm Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register Current Events Discussion 1:00 pm Current Events Discussion @ Valley Manor Ed Center Mar 3 @ 1:00 pm – 2:00 pm Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome! Bridge 2:00 pm Bridge @ Valley Manor Game Room Mar 3 @ 2:00 pm – 3:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Games at Ellen’s Place 2:00 pm Card Games at Ellen’s Place @ Ellen's Place Mar 3 @ 2:00 pm – 3:00 pm Join us at Ellen’s Place to play card games with friends! You might even learn a new game! SeniorFit 2:00 pm Book Club 3:30 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Mar 4 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 4 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Silver Sneakers Exercise Class 10:00 am Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Mar 4 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Virtual MITE 10:30 am Virtual MITE Mar 4 @ 10:30 am Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 4 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Ellen’s Bus to the Irondequoit Library 11:00 am Ellen’s Bus to the Irondequoit Library @ Ellen's Place Mar 4 @ 11:00 am – 12:30 pm The bus leaves Ellen’s Place for the Irondequoit Library at 11am the first Wednesday of every month! Contact Julie if you’d like to hop on! 585-546-8439 ext 1945 jmontgomery@episcopalseniorlife.org Pokeno! 11:00 am Pokeno! @ Beatrice Place Mar 4 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More Pool Table Tourny 12:30 pm Pool Table Tourny @ Beatrice Place Mar 4 @ 12:30 pm – 1:30 pm All are welcome to join the tournament play! Meditation Circle 1:30 pm Trader Joe’s 1:30 pm Trader Joe’s Mar 4 @ 1:30 pm – 2:30 pm Transportation to the Trader Joe’s on Monroe Ave, leaving the Valley Manor lobby at 1:30 PM with pick-up at Trader Joe’s at 2:30 PM. Residents can sign up at the front desk. Strength and Balance Class 2:00 pm Strength and Balance Class @ Ellen's Place Mar 4 @ 2:00 pm – 3:00 pm Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Mar 4 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Mar 4 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 5 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Dementia Respite Program 9:00 am Dementia Respite Program @ St. Leo Community Center Mar 5 @ 9:00 am – 12:00 pm Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More Chair Yoga at RKW Center 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 5 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 5 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Mar 5 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Seated Fitness 11:00 am Bridge 1:00 pm Bridge @ Valley Manor Game Room Mar 5 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Mar 5 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. Dementia Respite Program 1:00 pm Dementia Respite Program @ St. Leo Community Center Mar 5 @ 1:00 pm – 4:00 pm Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More Bingo at Ellen’s Place 7:00 pm Bingo at Ellen’s Place @ Ellen's Place Mar 5 @ 7:00 pm – 8:00 pm Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated! AA Meeting 7:30 pm AA Meeting @ St. Leo's Church Mar 5 @ 7:30 pm – 8:30 pm A safe, welcoming space for anyone seeking help with their drinking problem. Join us on Thursdays at the St. Leo’s church for shared experiences, strength, and hope during recovery. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 6 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Drums Alive 10:00 am Tech Hour with Alan @ Beatrice Place 10:00 am Tech Hour with Alan @ Beatrice Place @ Beatrice Place Mar 6 @ 10:00 am – 11:00 am Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list! Foodlink Curbside Market at Rockwood Center 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 6 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! Virtual MITE 10:30 am Virtual MITE Mar 6 @ 10:30 am Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 6 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Shopping with St. Leo’s Community Center 12:30 pm Shopping with St. Leo’s Community Center @ St. Leo Community Center Mar 6 @ 12:30 pm – 3:00 pm Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register Cornhole Toss 1:00 pm Cornhole Toss @ Beatrice Place Mar 6 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Mar 6 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Chair Yoga at Ellen’s Place 2:00 pm Chair Yoga at Ellen’s Place @ Ellen's Place Mar 6 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All ages and abilities are welcome! Meditation 5:00 pm Meditation @ Valley Manor Ed Center Mar 6 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 7 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am Bridge @ Valley Manor Game Room Mar 7 @ 10:30 am – 11:30 am A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 7 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Resident Led Games 2:00 pm |
| Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 8 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Resident Led Games 2:00 pm Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Mar 8 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 9 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Core Body Work Out 10:00 am Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 9 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Worship Service 11:00 am Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Mar 9 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Spirituality Circle 1:30 pm Crafts and Chat with Deb 2:00 pm Crafts and Chat with Deb @ St. Leo Community Center Mar 9 @ 2:00 pm – 4:00 pm Crafts and Chat is a relaxing class that combines arts and crafts, calming music, and peaceful company to help you de-stress and find inner peace. Please register for events with Brian Potvin:… Read More Let’s Play Cornhole! 2:00 pm Let’s Play Cornhole! @ Ellen's Place Mar 9 @ 2:00 pm – 3:00 pm Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place! VM Resident Political Action Group 3:00 pm VM Resident Political Action Group @ Valley Manor Ed Center Mar 9 @ 3:00 pm – 4:00 pm Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome! Reading the New Testament as Literature 3:15 pm Meditation 5:00 pm Meditation @ Valley Manor Ed Center Mar 9 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 6:30 pm | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 10 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Mar 10 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Fit and Flexible at Rockwood Center 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Mar 10 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 10 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Mar 10 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Shopping with St. Leo’s Community Center 12:30 pm Shopping with St. Leo’s Community Center @ St. Leo Community Center Mar 10 @ 12:30 pm – 3:00 pm Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register Bridge 2:00 pm Bridge @ Valley Manor Game Room Mar 10 @ 2:00 pm – 3:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Games at Ellen’s Place 2:00 pm Card Games at Ellen’s Place @ Ellen's Place Mar 10 @ 2:00 pm – 3:00 pm Join us at Ellen’s Place to play card games with friends! You might even learn a new game! SeniorFit 2:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Mar 11 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 11 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Silver Sneakers Exercise Class 10:00 am Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Mar 11 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Virtual MITE 10:30 am Virtual MITE Mar 11 @ 10:30 am Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 11 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Pokeno! 11:00 am Pokeno! @ Beatrice Place Mar 11 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More A St. Patty’s Simple Cabbage Recipe Demo at Ellen’s Place 12:30 pm A St. Patty’s Simple Cabbage Recipe Demo at Ellen’s Place @ Ellen's Place Mar 11 @ 12:30 pm – 1:30 pm Join Julie for an easy, affordable, nutritious, delicious cabbage recipe demonstration. We will include more recipes to take home! Contact Julie and let her know if you plan to attend! jmontgomery@episcopalseniorlife.org … Read More Pool Table Tourny 12:30 pm Pool Table Tourny @ Beatrice Place Mar 11 @ 12:30 pm – 1:30 pm All are welcome to join the tournament play! Meditation Circle 1:30 pm Strength and Balance Class 2:00 pm Strength and Balance Class @ Ellen's Place Mar 11 @ 2:00 pm – 3:00 pm Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Mar 11 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Mar 11 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 12 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Dementia Respite Program 9:00 am Dementia Respite Program @ St. Leo Community Center Mar 12 @ 9:00 am – 12:00 pm Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More Chair Yoga at RKW Center 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 12 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 12 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Mar 12 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Seated Fitness 11:00 am Chair Yoga w/ John Williams 11:30 am Bridge 1:00 pm Bridge @ Valley Manor Game Room Mar 12 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Mar 12 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. Dementia Respite Program 1:00 pm Dementia Respite Program @ St. Leo Community Center Mar 12 @ 1:00 pm – 4:00 pm Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More Bingo at Ellen’s Place 7:00 pm Bingo at Ellen’s Place @ Ellen's Place Mar 12 @ 7:00 pm – 8:00 pm Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated! AA Meeting 7:30 pm AA Meeting @ St. Leo's Church Mar 12 @ 7:30 pm – 8:30 pm A safe, welcoming space for anyone seeking help with their drinking problem. Join us on Thursdays at the St. Leo’s church for shared experiences, strength, and hope during recovery. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 13 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Drums Alive 10:00 am Tech Hour with Alan @ Beatrice Place 10:00 am Tech Hour with Alan @ Beatrice Place @ Beatrice Place Mar 13 @ 10:00 am – 11:00 am Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list! Foodlink Curbside Market at Rockwood Center 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 13 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! Virtual MITE 10:30 am Virtual MITE Mar 13 @ 10:30 am Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 13 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Shopping with St. Leo’s Community Center 12:30 pm Shopping with St. Leo’s Community Center @ St. Leo Community Center Mar 13 @ 12:30 pm – 3:00 pm Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register Cornhole Toss 1:00 pm Cornhole Toss @ Beatrice Place Mar 13 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Mar 13 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Meditation 5:00 pm Meditation @ Valley Manor Ed Center Mar 13 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 14 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am Bridge @ Valley Manor Game Room Mar 14 @ 10:30 am – 11:30 am A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 14 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Resident Led Games 2:00 pm |
| Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 15 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Resident Led Games 2:00 pm Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Mar 15 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 16 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Core Body Work Out 10:00 am Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 16 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Worship Service 11:00 am Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Mar 16 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Crafts and Chat with Deb 2:00 pm Crafts and Chat with Deb @ St. Leo Community Center Mar 16 @ 2:00 pm – 4:00 pm Crafts and Chat is a relaxing class that combines arts and crafts, calming music, and peaceful company to help you de-stress and find inner peace. Please register for events with Brian Potvin:… Read More Let’s Play Cornhole! 2:00 pm Let’s Play Cornhole! @ Ellen's Place Mar 16 @ 2:00 pm – 3:00 pm Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place! Woodworking with Dennis 2:00 pm Woodworking with Dennis @ The Garden Mar 16 @ 2:00 pm – 4:00 pm Off Site: The Gardens~ Community Room Reading the New Testament as Literature 3:15 pm Meditation 5:00 pm Meditation @ Valley Manor Ed Center Mar 16 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 6:30 pm | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 17 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Mar 17 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Fit and Flexible at Rockwood Center 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Mar 17 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 17 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Mar 17 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Shopping with St. Leo’s Community Center 12:30 pm Shopping with St. Leo’s Community Center @ St. Leo Community Center Mar 17 @ 12:30 pm – 3:00 pm Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register Current Events Discussion 1:00 pm Current Events Discussion @ Valley Manor Ed Center Mar 17 @ 1:00 pm – 2:00 pm Join this resident-run current events discussion. Topic suggestions are requested at the beginning of the meeting and the open-forum discussion begins. Residents and neighbors are welcome! Pinehurst Chorus Performance 1:00 pm Bridge 2:00 pm Bridge @ Valley Manor Game Room Mar 17 @ 2:00 pm – 3:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Games at Ellen’s Place 2:00 pm Card Games at Ellen’s Place @ Ellen's Place Mar 17 @ 2:00 pm – 3:00 pm Join us at Ellen’s Place to play card games with friends! You might even learn a new game! SeniorFit 2:00 pm Book Club 3:30 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Mar 18 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 18 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Silver Sneakers Exercise Class 10:00 am Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Mar 18 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Virtual MITE 10:30 am Virtual MITE Mar 18 @ 10:30 am Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 18 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Pokeno! 11:00 am Pokeno! @ Beatrice Place Mar 18 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More Pool Table Tourny 12:30 pm Pool Table Tourny @ Beatrice Place Mar 18 @ 12:30 pm – 1:30 pm All are welcome to join the tournament play! Meditation Circle 1:30 pm Strength and Balance Class 2:00 pm Strength and Balance Class @ Ellen's Place Mar 18 @ 2:00 pm – 3:00 pm Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Mar 18 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Mar 18 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 19 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Dementia Respite Program 9:00 am Dementia Respite Program @ St. Leo Community Center Mar 19 @ 9:00 am – 12:00 pm Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More Chair Yoga at RKW Center 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 19 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 19 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Mar 19 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Seated Fitness 11:00 am Bridge 1:00 pm Bridge @ Valley Manor Game Room Mar 19 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Mar 19 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. Dementia Respite Program 1:00 pm Dementia Respite Program @ St. Leo Community Center Mar 19 @ 1:00 pm – 4:00 pm Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More Bingo at Ellen’s Place 7:00 pm Bingo at Ellen’s Place @ Ellen's Place Mar 19 @ 7:00 pm – 8:00 pm Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated! AA Meeting 7:30 pm AA Meeting @ St. Leo's Church Mar 19 @ 7:30 pm – 8:30 pm A safe, welcoming space for anyone seeking help with their drinking problem. Join us on Thursdays at the St. Leo’s church for shared experiences, strength, and hope during recovery. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 20 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Drums Alive 10:00 am Tech Hour with Alan @ Beatrice Place 10:00 am Tech Hour with Alan @ Beatrice Place @ Beatrice Place Mar 20 @ 10:00 am – 11:00 am Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list! Foodlink Curbside Market at Rockwood Center 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 20 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! Virtual MITE 10:30 am Virtual MITE Mar 20 @ 10:30 am Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 20 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Shopping with St. Leo’s Community Center 12:30 pm Shopping with St. Leo’s Community Center @ St. Leo Community Center Mar 20 @ 12:30 pm – 3:00 pm Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register Cornhole Toss 1:00 pm Cornhole Toss @ Beatrice Place Mar 20 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Mar 20 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Chair Yoga at Ellen’s Place 2:00 pm Chair Yoga at Ellen’s Place @ Ellen's Place Mar 20 @ 2:00 pm – 3:00 pm Join us for a gentle chair yoga class designed to help you feel good inside and out! All ages and abilities are welcome! Meditation 5:00 pm Meditation @ Valley Manor Ed Center Mar 20 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 21 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am Bridge @ Valley Manor Game Room Mar 21 @ 10:30 am – 11:30 am A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 21 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Resident Led Games 2:00 pm |
| Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 22 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Resident Led Games 2:00 pm Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Mar 22 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 23 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Core Body Work Out 10:00 am Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 23 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Worship Service 11:00 am Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Mar 23 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Spirituality Circle 1:30 pm Crafts and Chat with Deb 2:00 pm Crafts and Chat with Deb @ St. Leo Community Center Mar 23 @ 2:00 pm – 4:00 pm Crafts and Chat is a relaxing class that combines arts and crafts, calming music, and peaceful company to help you de-stress and find inner peace. Please register for events with Brian Potvin:… Read More Let’s Play Cornhole! 2:00 pm Let’s Play Cornhole! @ Ellen's Place Mar 23 @ 2:00 pm – 3:00 pm Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place! VM Resident Political Action Group 3:00 pm VM Resident Political Action Group @ Valley Manor Ed Center Mar 23 @ 3:00 pm – 4:00 pm Join this resident-run group that discusses political topics and how to be engaged in the political process. Residents and neighbors are welcome! Reading the New Testament as Literature 3:15 pm Meditation 5:00 pm Meditation @ Valley Manor Ed Center Mar 23 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 6:30 pm | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 24 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Mar 24 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Fit and Flexible at Rockwood Center 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Mar 24 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 24 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Mar 24 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Shopping with St. Leo’s Community Center 12:30 pm Shopping with St. Leo’s Community Center @ St. Leo Community Center Mar 24 @ 12:30 pm – 3:00 pm Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register Bridge 2:00 pm Bridge @ Valley Manor Game Room Mar 24 @ 2:00 pm – 3:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Games at Ellen’s Place 2:00 pm Card Games at Ellen’s Place @ Ellen's Place Mar 24 @ 2:00 pm – 3:00 pm Join us at Ellen’s Place to play card games with friends! You might even learn a new game! SeniorFit 2:00 pm | Tai Chi 9:00 am Tai Chi @ Valley Manor Music Lounge Mar 25 @ 9:00 am – 10:00 am Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described… Read More Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 25 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Silver Sneakers Exercise Class 10:00 am Indoor Corn Hole 10:30 am Indoor Corn Hole @ Valley Manor General Exercise Room Mar 25 @ 10:30 am – 11:30 am Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Virtual MITE 10:30 am Virtual MITE Mar 25 @ 10:30 am Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 25 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Pokeno! 11:00 am Pokeno! @ Beatrice Place Mar 25 @ 11:00 am – 12:00 pm Join us for this classic twist on an old favorite game of chance! (Bingo) Enjoy a cup of coffee, meet some new friends, and win some delicious snacks! We play every Wednesday… Read More Lunch and Learn at the Irondequoit Library 12:00 pm Lunch and Learn at the Irondequoit Library @ Irondequoit Library Mar 25 @ 12:00 pm – 1:30 pm Join the President and Town Historian of the Irondequoit Historical Society for a look into our town’s interesting past! Contact Julie Montgomery to register. jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 An $8.00 boxed lunch… Read More Pool Table Tourny 12:30 pm Pool Table Tourny @ Beatrice Place Mar 25 @ 12:30 pm – 1:30 pm All are welcome to join the tournament play! Meditation Circle 1:30 pm Strength and Balance Class 2:00 pm Strength and Balance Class @ Ellen's Place Mar 25 @ 2:00 pm – 3:00 pm Designed to improve total body strength and develop the skills needed to decrease the incidence of falls. Strength and Balance class is safe, functional, and fun for all ages and abilities. Taught… Read More Meditation 4:45 pm Meditation @ Valley Manor Ed Center Mar 25 @ 4:45 pm – 5:15 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 7:00 pm Movie Night @ Valley Manor Auditorium Mar 25 @ 7:00 pm – 9:00 pm Enjoy a mid-week movie night! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 26 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Dementia Respite Program 9:00 am Dementia Respite Program @ St. Leo Community Center Mar 26 @ 9:00 am – 12:00 pm Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More Chair Yoga at RKW Center 9:30 am Chair Yoga at RKW Center @ Rockwood Center / VIRTUAL Mar 26 @ 9:30 am – 10:15 am Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment required except a chair. Zoom Mtg ID 367-101-1007 Password 808080 https://us02web.zoom.us/j/3671011007?pwd=NDhDZmhlb3ZudmhtcTMrU1lsdm1VQT09 Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 26 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Mar 26 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Seated Fitness 11:00 am Chair Yoga w/ John Williams 11:30 am Bridge 1:00 pm Bridge @ Valley Manor Game Room Mar 26 @ 1:00 pm – 2:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Making with Patricia 1:00 pm Card Making with Patricia @ Valley Manor Craft Room Mar 26 @ 1:00 pm – 2:00 pm Learn to make greeting cards at this resident-run card making class (open to residents and neighbors). No experience needed! Sign up at the front desk. Dementia Respite Program 1:00 pm Dementia Respite Program @ St. Leo Community Center Mar 26 @ 1:00 pm – 4:00 pm Are you caring for someone with dementia? It’s important to take care of yourself too, and respite care is available to offer you some much-needed support. Programs include intergenerational activities focused on… Read More Candoo Technology Lesson 2:30 pm Candoo Technology Lesson Mar 26 @ 2:30 pm – 3:30 pm December: Staying Safe Online January : Scam Protection Bingo at Ellen’s Place 7:00 pm Bingo at Ellen’s Place @ Ellen's Place Mar 26 @ 7:00 pm – 8:00 pm Join us at Ellen’s for Bingo every Thursday at 7pm. Small monetary donations are appreciated! AA Meeting 7:30 pm AA Meeting @ St. Leo's Church Mar 26 @ 7:30 pm – 8:30 pm A safe, welcoming space for anyone seeking help with their drinking problem. Join us on Thursdays at the St. Leo’s church for shared experiences, strength, and hope during recovery. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 27 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Drums Alive 10:00 am Tech Hour with Alan @ Beatrice Place 10:00 am Tech Hour with Alan @ Beatrice Place @ Beatrice Place Mar 27 @ 10:00 am – 11:00 am Every Friday our awesome technology volunteer Alan can help with tablets, smart phones, PC’s ,virtual games or setting up a smart TV. Contact Julie to get your name on the list! Foodlink Curbside Market at Rockwood Center 10:30 am Foodlink Curbside Market at Rockwood Center @ Rockwood Center Mar 27 @ 10:30 am – 11:15 am Shop for fresh, affordable food! Cash, Credit, SNAP, Seniors and WIC Farmer Market Nutritional Program (FNMP) checks and Fresh Account credits accepted! Virtual MITE 10:30 am Virtual MITE Mar 27 @ 10:30 am Maintaining Independence Through Exercise – Falls prevention program. A combination of both seated & standing exercises with the use of both hand & legs weights. equipment : hand weights, leg weights… Read More Caregiver Support Group 11:00 am Caregiver Support Group @ Beatrice Place Mar 27 @ 11:00 am – 12:00 pm All are welcome! This is a safe, friendly space where you can meet others and feel supported in your caregiving journey. Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 27 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Shopping with St. Leo’s Community Center 12:30 pm Shopping with St. Leo’s Community Center @ St. Leo Community Center Mar 27 @ 12:30 pm – 3:00 pm Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register Cornhole Toss 1:00 pm Cornhole Toss @ Beatrice Place Mar 27 @ 1:00 pm – 2:00 pm Enjoy a few games of Cornhole Toss with friends. Held outdoors if weather permits or in the Cafe. Indoor Corn Hole 1:30 pm Indoor Corn Hole @ Valley Manor General Exercise Room Mar 27 @ 1:30 pm – 2:30 pm Join the Valley Manor Corn Hole Team (or just come for a round of corn hole)! A casual, just-a-little-competitive (but always encouraging) group that loves playing this yard game together. Open to… Read More Cardio Drumming at Ellen’s Place 2:00 pm Cardio Drumming at Ellen’s Place @ Ellen's Place Mar 27 @ 2:00 pm – 3:00 pm Let’s beat the drum at Ellen’s Place and have some fun while building strength, coordination and brain health! All equipment is supplied. Meditation 5:00 pm Meditation @ Valley Manor Ed Center Mar 27 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 28 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Bridge 10:30 am Bridge @ Valley Manor Game Room Mar 28 @ 10:30 am – 11:30 am A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 28 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Resident Led Games 2:00 pm |
| Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 29 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Resident Led Games 2:00 pm Movie Matinee 2:30 pm Movie Matinee @ Valley Manor Auditorium Mar 29 @ 2:30 pm – 4:30 pm Enjoy a movie on a Sunday afternoon! Movie schedule is available in the lobby, on the Valley Manor paper calendar, and posted outside of the Auditorium. | Aqua Fit 9:45 am Aqua Fit @ Valley Manor Pool Mar 30 @ 9:45 am – 10:45 am You can enjoy a low impact aquatic class in our warm water pool that focuses on mobility, balance and range of motion. Locker rooms are available. Core Body Work Out 10:00 am Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 30 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Chair Yoga 11:30 am Chair Yoga @ Valley Manor General Exercise Room Mar 30 @ 11:30 am – 12:15 pm Create strength and flexibility in both your body and your mind. Learn breathing techniques to calm and restore balance. No equipment is required. Crafts and Chat with Deb 2:00 pm Crafts and Chat with Deb @ St. Leo Community Center Mar 30 @ 2:00 pm – 4:00 pm Crafts and Chat is a relaxing class that combines arts and crafts, calming music, and peaceful company to help you de-stress and find inner peace. Please register for events with Brian Potvin:… Read More Let’s Play Cornhole! 2:00 pm Let’s Play Cornhole! @ Ellen's Place Mar 30 @ 2:00 pm – 3:00 pm Enjoy a friendly game of Cornhole Toss in the Community Room with your friends at Ellen’s Place! Reading the New Testament as Literature 3:15 pm Meditation 5:00 pm Meditation @ Valley Manor Ed Center Mar 30 @ 5:00 pm – 5:30 pm Take some time to slow down and center yourself with self-guided meditation amongst peers. Movie Night 6:30 pm | Fit N’ Flex 8:45 am Fit N’ Flex @ Valley Manor General Exercise Room Mar 31 @ 8:45 am – 9:45 am Fit N’ Flex is a low impact group exercise class focusing on gently increasing your heart rate, creating strength and increasing mobility. No equipment necessary. Knit Wits 10:00 am Knit Wits @ Valley Manor Game Room Mar 31 @ 10:00 am – 11:00 am Calling all knitters! Grab your needles and some yarn so you can knit among friends. A relaxed, social environment to work on your current knitting project! Fit and Flexible at Rockwood Center 10:30 am Fit and Flexible at Rockwood Center @ Rockwood Center Mar 31 @ 10:30 am – 11:30 am Join Barbara for a fun-filled class consisting of gentle cardio, stretching, strengthening and balance exercises in the Rockwood Community Room. Coffee Hour at Ellen’s Place 11:00 am Coffee Hour at Ellen’s Place @ Ellen's Place Mar 31 @ 11:00 am – 12:00 pm Join your neighbors at Ellen’s Place for a free cup of coffee and some good conversation! Contact Julie Montgomery to learn more about our Neighborhood Program! jmontgomery@episcopalseniorlife.org 585-546-8439 ext 1945 Fit & Functional @ Beatrice Place 11:00 am Fit & Functional @ Beatrice Place @ Beatrice Place Mar 31 @ 11:00 am – 12:00 pm Have fun building heart health, strength, coordination, and balance. We utilize a chair for part of the class, but it can be used for the entire workout if needed. All are welcome!… Read More Shopping with St. Leo’s Community Center 12:30 pm Shopping with St. Leo’s Community Center @ St. Leo Community Center Mar 31 @ 12:30 pm – 3:00 pm Join us on our twice weekly shopping trips to a variety of stores and locations! LIMITED TRANSPORTATION PROVIDED Contact Brian Potvin at bpotvin@episcopalseniorlife.org or stop by the community center to register Bridge 2:00 pm Bridge @ Valley Manor Game Room Mar 31 @ 2:00 pm – 3:00 pm A group gathers to play bridge – please contact Kaitlin Garrity if you’re interested in joining a group! Card Games at Ellen’s Place 2:00 pm Card Games at Ellen’s Place @ Ellen's Place Mar 31 @ 2:00 pm – 3:00 pm Join us at Ellen’s Place to play card games with friends! You might even learn a new game! SeniorFit 2:00 pm |
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