Westside Program

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Westside Neighborhood Program

Stay active, social and focused on a healthier lifestyle with our Westside Neighborhood Program. Membership is open to those ages 60 and older at our Seabury Woods communities and the surrounding area. This innovative program is part of ESLC’s commitment to help seniors age well, no matter where they live.

Activities range from exercise classes tailored specifically for older people—Zumba® Gold, Fit & Flexible, Chair Yoga, Aqua Class at our Valley Manor community and more—to Seasonal Tastings, an Alzheimer’s Caregiver Support Group, Lunch-n-Learns, book club and many opportunities to hear from local experts. Classes are interesting and fun, and offer ways to keep learning and making new friends.

One of our members’ favorite programs is “Healthy Eating,” when ESLC chefs demonstrate cooking techniques and healthier recipes, with plenty of samples available.

Fun new ways to exercise, stimulating classes, delicious meals, plus great ways to meet friends who share your interests—become a Neighborhood Program member today!

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505 Mt Hope Ave, Rochester, NY 14620

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