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Tai Chi

July 14, 2022

When:
July 14, 2022 @ 2:00 pm – 3:00 pm
2022-07-14T14:00:00-04:00
2022-07-14T15:00:00-04:00
Where:
River Edge Manor
Fitness Room
Cost:
20.00
Contact:
Tony Biuso
585-546-8439 ext 3703

Follows the sun style of Tai Chi and is designed to improve balance, reduce the risk of falling, and to reduce pain, stiffness, and decreased range of motion associated with arthritis. Slow, gentle, relaxing movements. Seated or standing. ($20 fee, includes all 16 sessions)

 

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