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Fit and Flex at Ellen’s Place

October 2, 2024

When:
November 4, 2024 @ 10:00 am – 10:45 am
2024-11-04T10:00:00-05:00
2024-11-04T10:45:00-05:00
Where:
Ellen's Place
65 Brower Rd
Irondequoit, NY 14622
USA
Cost:
Free
Contact:
Julie Montgomery
585-546-8439 ext 1945

Join us at Ellen’s Place in the Wellness Studio for fun and fitness!  Enjoy good music, new friends, and lot’s of laughs!

We will build muscular strength, increase bone density, improve balance and promote heart health.   ALL are welcome!   Modifications are available for everyone regardless of ability/experience.

Contact us today

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