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Cardio Drumming -Live and Virtual

January 20, 2020

When:
February 11, 2020 @ 11:00 am
2020-02-11T11:00:00-05:00
2020-02-11T11:15:00-05:00
Where:
River Edge Manor
535 Mt Hope Ave
Rochester, NY 14620
USA
Contact:
Julie Montgomery
585-546-8439 EXT 44209

High energy seated class. This class exercises your body as well as you brain! In person at River Edge, also Via zoom

Meeting ID: 367-101-1007   PW 808080

Equipment needed: Medium size stability ball, 5 gallon bucket or laundry basket, and two drum sticks or wooden spoons.

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