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Cardio Boxing

August 23, 2021

When:
September 7, 2021 @ 9:30 am – 10:15 am
2021-09-07T09:30:00-04:00
2021-09-07T10:15:00-04:00
Where:
Rockwood Center Community Room
3833 E Henrietta Rd
Henrietta, NY 14467
USA
Contact:
Julie Montgomery

Great for all ages and abilities! Build strength, balance, coordination, and heart health while having fun.  No equipment needed, wear your sneakers and bring your water!  (a chair can be used for this workout)

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