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Health & Wellness

October 11, 2021

Feeling down? Try these five natural mood boosters

Feeling down in the dumps. Gloomy. Bummed out. Down in the mouth. Out of sorts. We sure do have lots of expressions for feeling sad. Maybe that’s be...

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Health & Wellness

October 4, 2021

Top Five Benefits Older Adults Get from a Senior Fitness…

Whether you’ve been physically active your entire life or you’re just getting into a senior fitness program, you’ll discover numerous benefits o...

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Health & Wellness

September 23, 2021

Alzheimer’s Disease: Definition, Facts, Symptoms & Treatment Options

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Senior Living

September 9, 2021

The Power of Friendship & How to Make Senior Friends

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